🧪 Nutrition Facts
- Calories 140.2
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 380.2 mg
- Potassium 229.8 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Homestyle Pre-Cooked Hash Brown Patties contains 140.2 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 52.9% of calories), including 2.0g of saturated fat.
📝 Ingredients
Potatoes, Vegtable Oil (may Contain One or More of the: Canola Oil, Sunflower Oil, Cotton Seed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean and or Cotton Seed Oil) Salt, Dehydrated Potatoes, Corn Flour, Natural Flavoring (milk, Wheat), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Homestyle Pre-Cooked Hash Brown Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Homestyle Pre-Cooked Hash Brown Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.2 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 380.2 mg | 17% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 229.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Homestyle Pre-Cooked Hash Brown Patties accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.2 calories in Homestyle Pre-Cooked Hash Brown Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Spinning | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Homestyle Pre-Cooked Hash Brown Patties
Is Homestyle Pre-Cooked Hash Brown Patties good for weight loss?
Hash brown patties are calorie-dense at 140 calories per serving with 8g of fat, making them less ideal for weight loss. The low protein content (2g) means they won't help keep you full, and they're not particularly nutrient-rich for their calorie count.
Is Homestyle Pre-Cooked Hash Brown Patties a good snack for kids?
Kids typically enjoy hash browns, and the mild flavor and familiar texture make them appealing. Just note the sodium level is fairly high for a single serving, so they're best enjoyed occasionally as part of a balanced diet.
Is Homestyle Pre-Cooked Hash Brown Patties suitable for people with lactose intolerance?
While the ingredients list milk as a component of the natural flavoring, the amount is likely minimal. People with severe lactose intolerance should exercise caution, but those with mild sensitivity may tolerate them fine.
Is Homestyle Pre-Cooked Hash Brown Patties gluten-free?
These hash brown patties contain wheat in the natural flavoring, so they are not gluten-free and unsuitable for people with celiac disease or gluten sensitivity.
What diets does Homestyle Pre-Cooked Hash Brown Patties suit?
Hash browns work for omnivorous and pescatarian diets. They're not suitable for vegetarian or vegan diets due to the milk derivative in the flavoring. The moderate sodium content (380mg) is reasonable, though not ideal for strict low-sodium diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.