🧪 Nutrition Facts
- Calories 299.9
- Total Fat 28.0 g
- Saturated Fat 11.0 g
- Cholesterol 64.7 mg
- Sodium 530.0 mg
- Potassium 89.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 299.9 calories per serving (1 Serving (84.0g)), Slow Smoked Pork Belly Seasoned Cured Bites is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (28.0g, 82.9% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water, Contains 2% or Less of Brown Sugar, Dextrose, Natural Flavors, Salt, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slow Smoked Pork Belly Seasoned Cured Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slow Smoked Pork Belly Seasoned Cured Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.9 kcal | 15% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 64.7 mg | 22% |
| Sodium | 530.0 mg | 23% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 12.0 g | 24% |
| Iron | 0.4 mg | 2% |
| Potassium | 89.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Slow Smoked Pork Belly Seasoned Cured Bites accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 82.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 299.9 calories in Slow Smoked Pork Belly Seasoned Cured Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.7 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Bench Press | 58.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slow Smoked Pork Belly Seasoned Cured Bites
Is Slow Smoked Pork Belly Seasoned Cured Bites good for weight loss?
At 300 calories per 84g serving with 28g of fat, this is calorie-dense and best enjoyed in small portions if you're watching your weight. The high fat content means it's easy to overeat, though the decent protein level (12g) does provide some satiety.
Is Slow Smoked Pork Belly Seasoned Cured Bites good for muscle building?
With 12g of protein per serving, these bites can contribute to your daily protein intake, though you'd need to pair them with other protein sources for meaningful muscle support. The fat content is high relative to the protein, so there are more efficient protein options available.
Is Slow Smoked Pork Belly Seasoned Cured Bites heart-healthy?
The saturated fat and sodium levels make this less ideal for heart health, especially if eaten regularly or in large quantities. Cured meats preserved with sodium nitrite and phosphates are best limited as part of a heart-conscious diet.
How does Slow Smoked Pork Belly Seasoned Cured Bites fit a low-sodium diet?
These bites don't fit well into a low-sodium diet due to 530mg of sodium per 84g serving, which comes primarily from the curing salts and additives used in processing.
What should I watch out for with Slow Smoked Pork Belly Seasoned Cured Bites?
Sodium is the main concern at 530mg per serving—that's roughly a quarter of the daily recommended limit, and processed cured meats like this are typically high in sodium additives. The saturated fat content (11g) and added sodium compounds used in curing should factor into your overall daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
