🧪 Nutrition Facts
- Calories 120.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 20.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (81% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cupcake Mix (sugar, Enriched Cake Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil, Mono- and Diglycerides, Polysorbate 60], Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Skim Milk Solids, Modified Food Starch, Natural and Artificial Flavors, Emulsifier [mono- and Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid], Baking Soda, Salt), Icing Tube (sugar, Shortening [palm Oil, Canola Oil, Mono- and Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Propylene Glycol, Yellow 6, Potassium Sorbate (preservative), Titanium Dioxide Color, Artificial Flavor, Citric Acid), Frosting Mix (natural and Artificial Flavors, Powdered Sugar [sugar, Corn Starch]), Black Mini Beads (dextrose, Corn Syrup, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Blue 1), Color Packet (water, Sugar, Glycerin, Yellow 5, Modified Corn Starch, Citric Acid, Xanthan Gum, Potassium Sorbate [preservative]).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Propylene Glycol, Xanthan Gum, Modified Food Starch, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 24.0 g | 9% |
| Calcium | 50.1 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 20.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Kickboxing (Cardio) | 10.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit
Is Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit good for weight loss?
This cupcake mix is quite calorie-dense and high in sugar relative to its serving size, making it less ideal for weight loss goals. With 16g of sugar and minimal protein in just 30g, it won't help keep you satisfied, and the 120 calories come almost entirely from simple carbs.
How might Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit affect blood sugar?
This mix will likely cause a rapid spike in blood sugar due to the refined flour, added sugars, and lack of fiber or protein to slow digestion. The 16g of sugar per small serving enters your bloodstream quickly.
Is Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit suitable for people with lactose intolerance?
The cupcake mix contains skim milk solids, so it's not suitable for people with lactose intolerance unless the frosting and other components are made with non-dairy substitutes.
Is Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit gluten-free?
This product contains wheat flour and malted barley flour, so it is not gluten-free.
What should I watch out for with Spring Chick Flavored Vanilla Cupcake Mix, Frosting Mix, Frosting Color Packet, Icing Tube, Candy Beads & Piping Bag Cupcake Kit?
The sugar content is very high—more than half of the carbohydrates are sugar. This product also contains several additives like artificial colors (Yellow 5, Yellow 6, Red 40, Blue 1) and preservatives (potassium sorbate), which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
