🧪 Nutrition Facts
- Calories 100.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy contains 100.1 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (91.7% of calories), of which 11.0g are sugars.
📝 Ingredients
Glucose Syrup (from Wheat or Corn), Sugar, Gelatin, Dextrose (from Wheat or Corn), Contains Less than 2% of: Tartaric Acid, Citric Acid, Malic Acid, Colored with Fruit and Vegetable Juice, Natural and Artificial Flavors, Palm Oil, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Invert Sugar.
🔬 Ingredient Analysis
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Bench Press | 19.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy
Is Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy good for weight loss?
These gummies are calorie-dense and high in sugar at 11g per serving, making them a less ideal choice if you're trying to lose weight. The 2g of protein and lack of fiber won't keep you satisfied for long, so it's easy to overconsume.
Is Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy a good snack for kids?
Kids typically enjoy the fruity flavors and fun gummy format, but the high sugar content means they're better as an occasional treat than a regular snack. Supervise younger children to prevent choking.
Is Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy gluten-free?
No, this product is not gluten-free. The glucose syrup and dextrose are made from wheat or corn, and wheat is a gluten-containing grain.
What diets does Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy suit?
These gummies work for some omnivorous diets, though they're not ideal for those watching sugar intake or limiting processed foods. They contain gelatin, so they're not suitable for vegan or vegetarian diets.
What does Sour Kicks Sour Raspberry, Sour Orange, Sour Lemon, Sour Grape, Sour Strawberry Zing Gummi Candy pair well with for a balanced meal?
Pair these with protein-rich foods like Greek yogurt or nuts if you want to balance out the sugar and carbs. A glass of water or herbal tea would help offset the sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
