Calories in Joe Football Flavor Classic Ice Cream

📏 Serving Size: 1 Serving (91.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.2
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 24.6 mg
  • Sodium 80.1 mg
  • Potassium 220.2 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.2 calories per serving (1 Serving (91.0g)), Joe Football Flavor Classic Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (51.1% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Skim Milk, Cream, Sugar, Fudge Ripple (sugar, Corn Syrup, Skim Milk, Cocoa Processed with Alkali, Hydrogenated Coconut Oil, Cornstarch, Potassium Sorbate, Salt, Sodium Bicarbonate, Citric Acid, Artificial Vanilla Flavor), Mini Caramel Footballs {sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Milk, Cocoa Processed with Alkali, Heavy Cream, Butter (cream, Milk, Salt), Palm Kernel Oil, Cocoa, Soy Lecithin (emulsifier), Salt, Natural & Artificial Flavors, Potassium Sorbate (preservative)}, Corn Syrup, Caramel Flavor (water, Brown Sugar, Sugar, Corn Syrup, Salt, Pasteurized Cream, Lactic Acid) Whey, Stabilizer (mono & Diglycerides, Cellulose Gum, Carrageenan, Dextrose), Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Joe Football Flavor Classic Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.2 kcal11.5%
Total Fat11.0 g14%
Saturated Fat8.0 g40%
Cholesterol24.6 mg8%
Sodium80.1 mg3%
Total Carbohydrate30.0 g11%
Dietary Fiber1.0 g4%
Total Sugars29.0 g58%
Protein4.0 g8%
Calcium120.1 mg9%
Potassium220.2 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Joe Football Flavor Classic Ice Cream accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.

Fat 42.1%
Carbs 51.1%
Fat 42.1% Carbs 51.1% Protein 6.8%

🏃 Exercise Burn Time

How long would it take to burn off the 230.2 calories in Joe Football Flavor Classic Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Volleyball 43.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Joe Football Flavor Classic Ice Cream

Is Joe Football Flavor Classic Ice Cream good for weight loss?

At 230 calories per serving with 11g of fat and minimal protein, this ice cream isn't ideal for weight loss goals. The high sugar content (29g) and low fiber mean it won't keep you satisfied for long, making it easy to overeat.

Is Joe Football Flavor Classic Ice Cream good fuel for endurance activities?

While the carbohydrates could theoretically provide quick energy, the sugar is too concentrated and the fat-to-carb ratio isn't ideal for sustained endurance activities. You'd be better served by foods with more complex carbs and better nutrient density.

How might Joe Football Flavor Classic Ice Cream affect blood sugar?

With 29g of sugar and minimal fiber, this will cause your blood sugar to spike rapidly and then crash. If you have blood sugar concerns or diabetes, this isn't a good choice for you.

Is Joe Football Flavor Classic Ice Cream heart-healthy?

The high saturated fat (8g) and unhealthy oils in the ingredients make this problematic for heart health. Low potassium and high sodium also don't support cardiovascular wellness.

What should I watch out for with Joe Football Flavor Classic Ice Cream?

This is extremely high in sugar—nearly 29g per serving, which is close to the daily limit for many people. The saturated fat content at 8g per serving is also significant, and hydrogenated coconut oil and palm kernel oil add trans fats that aren't beneficial for your health.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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