🧪 Nutrition Facts
- Calories 230.2
- Total Fat 11.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.6 mg
- Sodium 80.1 mg
- Potassium 220.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.2 calories per serving (1 Serving (91.0g)), Joe Football Flavor Classic Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (51.1% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Sugar, Fudge Ripple (sugar, Corn Syrup, Skim Milk, Cocoa Processed with Alkali, Hydrogenated Coconut Oil, Cornstarch, Potassium Sorbate, Salt, Sodium Bicarbonate, Citric Acid, Artificial Vanilla Flavor), Mini Caramel Footballs {sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Milk, Cocoa Processed with Alkali, Heavy Cream, Butter (cream, Milk, Salt), Palm Kernel Oil, Cocoa, Soy Lecithin (emulsifier), Salt, Natural & Artificial Flavors, Potassium Sorbate (preservative)}, Corn Syrup, Caramel Flavor (water, Brown Sugar, Sugar, Corn Syrup, Salt, Pasteurized Cream, Lactic Acid) Whey, Stabilizer (mono & Diglycerides, Cellulose Gum, Carrageenan, Dextrose), Caramel Color.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Joe Football Flavor Classic Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Joe Football Flavor Classic Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.2 kcal | 11.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 120.1 mg | 9% |
| Potassium | 220.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Joe Football Flavor Classic Ice Cream accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.2 calories in Joe Football Flavor Classic Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| StairMaster / Stair Climber | 19.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Joe Football Flavor Classic Ice Cream
Is Joe Football Flavor Classic Ice Cream good for weight loss?
At 230 calories per serving with 11g of fat and minimal protein, this ice cream isn't ideal for weight loss goals. The high sugar content (29g) and low fiber mean it won't keep you satisfied for long, making it easy to overeat.
Is Joe Football Flavor Classic Ice Cream good fuel for endurance activities?
While the carbohydrates could theoretically provide quick energy, the sugar is too concentrated and the fat-to-carb ratio isn't ideal for sustained endurance activities. You'd be better served by foods with more complex carbs and better nutrient density.
How might Joe Football Flavor Classic Ice Cream affect blood sugar?
With 29g of sugar and minimal fiber, this will cause your blood sugar to spike rapidly and then crash. If you have blood sugar concerns or diabetes, this isn't a good choice for you.
Is Joe Football Flavor Classic Ice Cream heart-healthy?
The high saturated fat (8g) and unhealthy oils in the ingredients make this problematic for heart health. Low potassium and high sodium also don't support cardiovascular wellness.
What should I watch out for with Joe Football Flavor Classic Ice Cream?
This is extremely high in sugar—nearly 29g per serving, which is close to the daily limit for many people. The saturated fat content at 8g per serving is also significant, and hydrogenated coconut oil and palm kernel oil add trans fats that aren't beneficial for your health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
