🧪 Nutrition Facts
- Calories 120.3
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.2 mg
- Sodium 169.9 mg
- Potassium 124.3 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bacon Stuffed Jalapenos contains 120.3 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 76.3% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Pepper, Cream Cheese & Bacon Filling (cream Cheese [pasteurized Cultured Milk and Cream, Salt, Stabilizers (guar Gum and Carob Bean Gum)], Fully Cooked Smoked Bacon [cured with: Water, Salt, Sodium Phosphates, Sodium. Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar, Smoke Flavoring]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch [anti-Caking Agent])
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon Stuffed Jalapenos — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon Stuffed Jalapenos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.3 kcal | 6% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 169.9 mg | 7% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 79.8 mg | 6% |
| Potassium | 124.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bacon Stuffed Jalapenos accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.3 calories in Bacon Stuffed Jalapenos? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.1 min |
| Push-ups | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bacon Stuffed Jalapenos
Is Bacon Stuffed Jalapenos good for weight loss?
These are fairly calorie-dense at 120 calories per piece due to the bacon and cream cheese filling, so they're not ideal as a frequent choice for weight loss. However, at 4g of protein and only 3g of carbs per serving, they could work occasionally as part of a lower-carb approach if portion-controlled.
Is Bacon Stuffed Jalapenos a good snack for kids?
These can be kid-friendly depending on the child's spice tolerance, since jalapenos have heat that some kids might not enjoy. The bacon and cheese flavors are generally appealing to children, but you may want to offer them alongside milder options.
Is Bacon Stuffed Jalapenos suitable for people with lactose intolerance?
These are not suitable for people with lactose intolerance, as they contain both cream cheese and cheddar cheese as main ingredients. The lactose content from these dairy products would likely cause digestive issues.
Is Bacon Stuffed Jalapenos gluten-free?
Yes, these are gluten-free. While the cheddar cheese includes corn starch as an anti-caking agent, there are no gluten-containing ingredients in the product.
What diets does Bacon Stuffed Jalapenos suit?
These work well for keto and low-carb diets given their high fat and protein with minimal carbohydrates. They're also suitable for non-vegetarian paleo approaches, though the sodium level is moderately high.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
