Calories in Sweet Smokey Bbq Brisket Beef Jerky

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 24.9 mg
  • Sodium 85.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Smokey Bbq Brisket Beef Jerky contains 59.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (67.3% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Sauce (fresh Vine Ripened Tomatoes, Sea Salt, Onion Powder, Garlic Powder, Natural Flavors, Spices, Citric Acid), White Vinegar, Mesquite Smoke (water, Natural Mesquite Smoke Concentrate), Granulated Onion, Granulated Garlic, Ground Pepper, Cayenne, Cumin.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Smokey Bbq Brisket Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Sweet Smokey Bbq Brisket Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Total Fat1.5 g2%
Cholesterol24.9 mg8%
Sodium85.1 mg4%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%
Protein9.0 g18%
Vitamin C1.2 mg1%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sweet Smokey Bbq Brisket Beef Jerky accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 67.3% of the calories.

Fat 25.2%
Protein 67.3%
Fat 25.2% Carbs 7.5% Protein 67.3%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Sweet Smokey Bbq Brisket Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Zumba 7.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet Smokey Bbq Brisket Beef Jerky

Is Sweet Smokey Bbq Brisket Beef Jerky good for weight loss?

Beef jerky can work well for weight loss since it's very lean at just 1.5g fat per serving, with 9g of protein to help keep you satisfied. At 60 calories per ounce, it's relatively calorie-dense for a snack, so portion control matters—but the high protein-to-calorie ratio makes it more filling than many alternatives.

Is Sweet Smokey Bbq Brisket Beef Jerky good for muscle building?

With 9g of protein in a 28g serving, this jerky provides meaningful protein for muscle recovery and growth. The minimal carbs and fat mean it won't contribute much beyond protein, so you'd want to pair it with carbs and other nutrients as part of a complete diet.

Is Sweet Smokey Bbq Brisket Beef Jerky a good snack for kids?

The smoky, spiced flavoring and chewy texture might appeal to older kids, though the cayenne and other seasonings could be too bold for younger palates. The high sodium level also makes it less ideal as a regular snack for children.

Is Sweet Smokey Bbq Brisket Beef Jerky gluten-free?

This jerky contains wheat in the soy sauce, so it is not gluten-free.

What diets does Sweet Smokey Bbq Brisket Beef Jerky suit?

It suits high-protein diets and works for paleo and keto approaches since it's low in carbs and sugar. The moderately high sodium content (85mg per serving) is something to consider if you're watching salt intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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