Calories in Original Protein Shake, Chocolate Peanut Butter

With 220.2 calories per serving (1 Serving (60.0g)), Original Protein Shake, Chocolate Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (42.1% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

N53 LEAN1 Performance Blend (milk Protein Isolate, Whey Protein Isolate, Taurine, Pea Protein, Glutamine, Micellar Casein), Soy Protein, Cane Sugar, LEAN1 Fiber + Fruit and Vegetable Blend (soluble Vegetable Fiber, Green Coffee Bean Extract, Mango Powder, Watermelon Powder, Cranberry Powder, Broccoli Powder, Carrot Powder, Pomegranate Powder, Blueberry Powder, Beet Powder, Spinach Powder, Tomato Powder, Parsley Powder, Mangosteen Powder, Acai Powder, Goji Berry Powder, Cabbage Powder, Apricot Powder, Pineapple Powder, Banana Powder), Cocoa Processed with Alkali, Maltodextrin, Sunflower Oil, Natural and Artificial Flavors, Canola Oil, Vitamin Mineral Blend (sea Salt, Potassium Chloride, Ascorbic Acid, Dicalcium Phosphate, Ferrous Fumarate, Dl-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Calcium Carbonate, Manganese Sulfate, Vitamin a Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Selenate, Potassium Iodide, Sodium Molybdate, Phytonadione, Cholecalciferol, Cyanocobalamin), L-Leucine, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sodium Caseinate, Sucralose, Soy Lecithin, Silicon Dioxide, Modified Food Starch, Digestive Performance Blend (protease, Amylase, Lipase, Lactobacillus Acidophilus).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Original Protein Shake, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Original Protein Shake, Chocolate Peanut Butter accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

How long would it take to burn off the 220.2 calories in Original Protein Shake, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.