🧪 Nutrition Facts
- Calories 45.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 269.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Texas Style Barbecue Sauce is a very low-calorie food at 45.2 calories per serving (2 Tbsp (35.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Modified Food Starch, Contains Less than 2% of Salt, Spices, Mustard Flour, Natural Smoke Flavor, Dried Onions, Dried Garlic, Potassium Sorbate (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Texas Style Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Texas Style Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.2 kcal | 2.3% |
| Sodium | 269.9 mg | 12% |
| Total Carbohydrate | 10.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Texas Style Barbecue Sauce accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.2 calories in Texas Style Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Gardening | 9.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Texas Style Barbecue Sauce
Is Texas Style Barbecue Sauce good for weight loss?
Texas Style Barbecue Sauce is quite low in calories at 45 calories per serving, making it easy to use sparingly without derailing weight loss goals. However, each serving contains 9g of sugar from high fructose corn syrup, which can add up if you use generous amounts.
Is Texas Style Barbecue Sauce a good snack for kids?
Kids generally enjoy barbecue sauce, and this one is mild-flavored enough for most palates. Since it's low in calories and has no protein or fat, it's best paired with more substantial foods to make a balanced snack.
Is Texas Style Barbecue Sauce gluten-free?
This sauce is not gluten-free, as it contains mustard flour, which typically includes gluten.
What diets does Texas Style Barbecue Sauce suit?
It works well for low-carb and keto diets when used in moderation, though the 10g carbs per serving should be tracked. The sauce is suitable for omnivorous diets and would fit into most eating patterns as a condiment.
What does Texas Style Barbecue Sauce pair well with for a balanced meal?
This sauce pairs naturally with grilled meats, pulled pork, and brisket. For a more balanced meal, combine it with a protein like chicken or beef alongside vegetables or whole grains to add fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
