🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Homestyle Fluffy White Frosting Mix is a very low-calorie food at 35.0 calories per serving (1 Tbsp (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Egg White, Modified Corn Starch, Corn Starch, Cream of Tartar, Salt, Gelatin, Cellulose Gum, Artificial Flavor, Sodium Lauryl Sulfate (a Whipping Aid).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Cellulose Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Homestyle Fluffy White Frosting Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Homestyle Fluffy White Frosting Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 8.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Homestyle Fluffy White Frosting Mix accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Homestyle Fluffy White Frosting Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Basketball: Game | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Homestyle Fluffy White Frosting Mix
Is Homestyle Fluffy White Frosting Mix good for weight loss?
This frosting mix is very calorie-dense for its weight at 35 calories per tablespoon, and all 8 grams of carbs come from sugar with no fiber or protein to provide satiety. It's best used sparingly or avoided if you're focused on weight loss.
Is Homestyle Fluffy White Frosting Mix a good snack for kids?
While kids generally enjoy frosting, the very high sugar content (8g per tablespoon) and artificial additives make this better as an occasional treat than a regular snack.
Is Homestyle Fluffy White Frosting Mix suitable for people with lactose intolerance?
This product contains no milk or milk derivatives, making it suitable for people with lactose intolerance.
Is Homestyle Fluffy White Frosting Mix gluten-free?
The ingredient list does not include wheat or gluten-containing grains, so this product appears to be gluten-free.
What diets does Homestyle Fluffy White Frosting Mix suit?
This works for vegan diets since it's egg-white based rather than whole-egg, though it's primarily a treat ingredient rather than a staple food. It's not ideal for low-sugar, keto, or whole-food focused diets due to its high sugar content and artificial ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
