🧪 Nutrition Facts
- Calories 60.2
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 30.1 mg
- Potassium 90.2 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.7 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 60.2 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie contains 60.2 calories per serving (1 TUBE (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (79.4% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Berry Smoothie Cultured Pasteurized Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Vegetable and Fruit Juice (for Color), Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Carrageenan, Vitamin a Acetate, Vitamin D3. Strawberry Smoothie Cultured Pasteurized Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Vegetable Juice (for Color), Potassium Sorbate Added to Maintain Freshness, Carrageenan, Vitamin a Acetate, Vitamin D3.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Modified Corn Starch
Fortification / Enrichment Agents: Vitamin A Acetate, Vitamin D3, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 30.1 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 2.0 g | 4% |
| Vitamin A | 400.0 IU | 8% |
| Vitamin D | 39.7 IU | 5% |
| Riboflavin (B-2) | 0.07 mg | 5% |
| Calcium | 99.8 mg | 8% |
| Potassium | 90.2 mg | 2% |
| Phosphorus | 60.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Lacrosse | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie
Is Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie good for weight loss?
At just 60 calories per tube with minimal fat and a good amount of protein relative to its size, this could fit into a weight loss plan as an occasional snack. However, the 9g of sugar is fairly high for such a small portion, so it's best consumed in moderation rather than as a daily treat.
Is Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie a good snack for kids?
The fun packaging and mild strawberry flavor make this appealing to kids, plus the low sugar content relative to many children's yogurts is a plus. The convenient tube format also makes it easy for kids to eat on their own.
Is Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie suitable for people with lactose intolerance?
This product contains cultured low-fat milk and is not suitable for people with lactose intolerance, as milk is a primary ingredient.
Is Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie gluten-free?
Based on the ingredient list, this yogurt appears to be gluten-free, as no gluten-containing grains or their derivatives are listed.
What diets does Skylanders Trap Team Go Gurt Low Fat Yogurt, Strawberry Smoothie suit?
This product works well for vegetarian diets and may suit those following a low-fat diet. It's not appropriate for vegan diets due to the milk content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
