🧪 Nutrition Facts
- Calories 99.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Smoothie Makers contains 99.6 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Filtered Water, Sugar, Peach Puree Concentrate, Apple Juice Concentrate, Less than 1% of: Natural Flavors, Citric Acid (provides Tartness), Guar and Xanthan Gums, Fruit and Vegetable Juice (for Color), Acesulfame Potassium, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Smoothie Makers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Smoothie Makers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.6 kcal | 5% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 24.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Smoothie Makers accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.6 calories in Peach Smoothie Makers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Hiking | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Smoothie Makers
Is Peach Smoothie Makers good for weight loss?
This isn't ideal for weight loss because the entire 99.6 calories per serving comes from sugar with zero protein or fat to create satiety. You'd finish the drink quickly without feeling full, making it easy to consume excess calories.
How might Peach Smoothie Makers affect blood sugar?
This will cause a rapid spike in blood sugar since all 24g of carbs are simple sugars with no fiber, fat, or protein to moderate the rise. If you have diabetes or prediabetes, this is particularly problematic.
What diets does Peach Smoothie Makers suit?
It suits very few structured diets—it's too high in sugar for keto, paleo, or low-carb approaches. The lack of whole fruit fiber and presence of artificial additives make it unsuitable for whole-food or clean-eating diets.
What should I watch out for with Peach Smoothie Makers?
The 24g of sugar per 120ml serving is very high and represents pure carbohydrates with no fiber to slow absorption. It also contains artificial sweeteners (acesulfame potassium and sucralose), so you're getting both added sugars and sugar substitutes.
What's a sensible portion size for Peach Smoothie Makers?
Stick to the 120ml serving size as a measured portion, though even that amount packs significant sugar. If you enjoy smoothies, diluting this with water or mixing it with unsweetened yogurt and whole fruit would be more nutritious alternatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
