🧪 Nutrition Facts
- Calories 199.6
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 39.6 mg
- Sodium 840.0 mg
- Potassium 170.2 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.6 calories per serving (5 NUGGETS (92.0g)), Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 56% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 840.0mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Nugget Patties (chicken Breast with Rib Meat, Water, Salt, Natural Flavorings, Sodium Bicarbonate), Batter (water, Wheat Flour, Corn Starch, Degermed Corn Flour, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Natural Flavorings). Fried in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.6 kcal | 10% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 39.6 mg | 13% |
| Sodium | 840.0 mg | 37% ⚠️ |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 12.0 g | 24% |
| Iron | 0.4 mg | 2% |
| Potassium | 170.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.6 calories in Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Mowing Lawn (Walking Moderate) | 29.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style
Is Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style good for weight loss?
At under 200 calories per serving with 12g of protein, these nuggets could fit into a weight loss plan if portions are controlled. However, the high sodium content and relatively high fat-to-protein ratio make them less ideal than grilled chicken options.
Is Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style good for muscle building?
With 12g of protein in a modest serving, these nuggets provide decent protein, though you'd need to eat a larger portion to match what you'd get from a grilled chicken breast. They're not the most efficient protein source since much of the calories come from the crispy batter.
Is Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style heart-healthy?
These aren't an ideal heart-healthy choice due to the high sodium level and the saturated fat from frying. The modest cholesterol content is a small positive, but the overall preparation method and sodium load work against cardiovascular health.
How does Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style fit a low-sodium diet?
At 840mg of sodium per serving, these nuggets are quite high and wouldn't fit well into a low-sodium diet plan. You'd use up a substantial portion of a typical daily sodium allowance with just one serving.
What should I watch out for with Crispy Battered Nugget Shaped White Meat Chicken Patties, Drive Thru Style?
The sodium is the main concern at 840mg per serving—that's over a third of the daily limit in just five nuggets. The fried preparation adds significant fat, and the batter means you're getting refined carbs with minimal fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
