🧪 Nutrition Facts
- Calories 140.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 39.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Green Apple Flavored Soda contains 140.4 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 39.0g per serving (100% of calories), of which 39.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Natural Flavors, Malic Acid, Citric Acid, Potassium Sorbate and Sodium Benzoate (to Protect Taste), Yellow 5, Acacia Gum, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Acacia Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Apple Flavored Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Apple Flavored Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.4 kcal | 7% |
| Sodium | 39.6 mg | 2% |
| Total Carbohydrate | 39.0 g | 14% |
| Total Sugars | 39.0 g | 78% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Green Apple Flavored Soda accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.4 calories in Green Apple Flavored Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.0 min |
| Walking: 22 minutes per mile | 31.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Green Apple Flavored Soda
Is Green Apple Flavored Soda good for weight loss?
This soda isn't a good fit for weight loss. At 140 calories per serving with 39g of sugar and no protein or fiber, it provides energy without satiety, making it easy to overconsume.
How might Green Apple Flavored Soda affect blood sugar?
This will spike your blood sugar quickly. Pure sugar with no fiber, fat, or protein means rapid absorption and a sharp glucose spike, which can leave you feeling tired afterward.
Is Green Apple Flavored Soda gluten-free?
Yes, this product appears to be gluten-free based on the ingredients listed.
What should I watch out for with Green Apple Flavored Soda?
The 39g of sugar per 360ml serving is the main concern—that's nearly your entire daily recommended limit in a single drink. The high fructose corn syrup and added dyes (Yellow 5, Blue 1) are also worth noting if you prefer to avoid artificial ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
