🧪 Nutrition Facts
- Calories 319.5
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 65.3 mg
- Sodium 1120.4 mg
- Potassium 259.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 319.5 calories per serving (5 ONZ (142.0g)), Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 60.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1120.4mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Brisket (beef, Water, Contains Less than 2% of Black Pepper, Brown Sugar, Coffee, Dried Beef Stock, Garlic Powder, Onion Powder, Paprika, Sea Salt)and Bbq Sauce (brown Sugar, Tomato Paste, Water,apple Cider Vinegar, Honey, Vinegar, Molasses, Salt, Pineapple, Juice Concentrate, Modified Food Starch, Natural Smoke Flavor, Garlic Powder, White Pepper, Black Pepper, Cloves, Cayenne Pepper).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319.5 kcal | 16% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 65.3 mg | 22% |
| Sodium | 1120.4 mg | 49% ⚠️ |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 19.9 mg | 2% |
| Iron | 1.7 mg | 9% |
| Potassium | 259.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 319.5 calories in Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.1 min |
| Cycling (Low Intensity) | 34.9 min |
| HIIT | 29.6 min |
| Stationary Bike (Low Intensity) | 43.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce
Is Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce good for weight loss?
This isn't an ideal choice for weight loss due to the calorie density and high fat content—you'd get nearly 320 calories and 21g of fat from just 5 ounces. The 13g of added sugar from the BBQ sauce adds empty calories without much nutritional benefit.
Is Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce good for muscle building?
The 16g of protein per serving makes this a decent protein source, though you'd need to watch the overall calorie and fat intake if you're tracking macros carefully. Beef brisket also provides iron and B vitamins that support muscle function.
Is Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce heart-healthy?
The saturated fat (9g) and cholesterol (65.3mg) are moderate concerns for heart health, especially when combined with the high sodium level. The added sugars from the sauce also don't support cardiovascular wellness.
How does Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce fit a low-sodium diet?
At over 1,100mg of sodium per 5-ounce serving, this won't work for a low-sodium diet. You'd blow through a significant portion of your daily sodium allowance in just one serving.
What should I watch out for with Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends with Bbq Sauce?
The sodium content at 1,120mg per serving is quite high—that's nearly half the daily recommended limit in a single portion. The BBQ sauce contributes significant added sugar (13g), which can add up quickly if you eat this regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
