Calories in Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce

📏 Serving Size: 2/3 cup (89.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.1
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 19.6 mg
  • Sodium 99.7 mg
  • Potassium 189.6 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.1 calories per serving (2/3 cup (89.0g)), Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (50.6% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk and Cream, Sucrose Water, Corn Syrup, Whey (milk), Non Fat Dry Milk, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, High Fructose Corn Syrup, Chocolate Liquor, Sugar, Butter (cream, Salt), Salt, Vanilla Extract, Sodium Citrate, Disodium Phosphate, Soy Lecithin, Powdered Sugar (sugar, Cornstarch), Vegetable Oil Peanut And/or Cottonseed And/or Palm Oil), Cocoa (processed with Alkali), Natural Flavor, Dextrose, Gum Arabic, Pectin (pectin, Dextrose, Sodium Citrate), Coconut Oil, Cocoa Powder.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Gum Arabic, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.1 kcal12.5%
Total Fat13.0 g17%
Saturated Fat7.0 g35%
Cholesterol19.6 mg7%
Sodium99.7 mg4%
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g3%
Total Sugars25.0 g50%
Protein3.0 g6%
Calcium89.9 mg7%
Iron1.1 mg6%
Potassium189.6 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Fat 44.8%
Carbs 50.6%
Fat 44.8% Carbs 50.6% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 250.1 calories in Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Jumping Jacks 24.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce

How might Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce affect blood sugar?

With 25g of sugar and only 1g of fiber, this will cause a rapid blood sugar spike. The high-fructose corn syrup and multiple added sugars are quickly absorbed, making it problematic for anyone managing blood sugar levels.

Is Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce heart-healthy?

The 7g of saturated fat per serving, along with high sugar content, isn't ideal for heart health. Regular consumption of this type of dessert contributes to elevated cholesterol and increased cardiovascular risk.

Is Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce suitable for people with lactose intolerance?

This ice cream contains milk and cream as primary ingredients, plus whey and non-fat dry milk, making it unsuitable for people with lactose intolerance.

Is Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce gluten-free?

The ingredients list doesn't explicitly mention wheat or gluten-containing items, though the product isn't certified gluten-free and may carry cross-contamination risk depending on manufacturing practices.

What should I watch out for with Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce?

This dessert packs 25g of sugar in a single 2/3 cup serving—more than half the daily recommended intake for many adults. The combination of added sugars, saturated fat (7g), and minimal fiber means it's easy to overconsume calories without feeling satisfied.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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