Calories in Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce

📏 Serving Size: 2/3 cup (89.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.1
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 19.6 mg
  • Sodium 99.7 mg
  • Potassium 189.6 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.1 calories per serving (2/3 cup (89.0g)), Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (50.6% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk and Cream, Sucrose Water, Corn Syrup, Whey (milk), Non Fat Dry Milk, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, High Fructose Corn Syrup, Chocolate Liquor, Sugar, Butter (cream, Salt), Salt, Vanilla Extract, Sodium Citrate, Disodium Phosphate, Soy Lecithin, Powdered Sugar (sugar, Cornstarch), Vegetable Oil Peanut And/or Cottonseed And/or Palm Oil), Cocoa (processed with Alkali), Natural Flavor, Dextrose, Gum Arabic, Pectin (pectin, Dextrose, Sodium Citrate), Coconut Oil, Cocoa Powder.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Gum Arabic, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.1 kcal12.5%
Total Fat13.0 g17%
Saturated Fat7.0 g35%
Cholesterol19.6 mg7%
Sodium99.7 mg4%
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g3%
Total Sugars25.0 g50%
Protein3.0 g6%
Calcium89.9 mg7%
Iron1.1 mg6%
Potassium189.6 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Fat 44.8%
Carbs 50.6%
Fat 44.8% Carbs 50.6% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 250.1 calories in Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Snowboarding 34.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce

How might Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce affect blood sugar?

With 25g of sugar and only 1g of fiber, this will cause a rapid blood sugar spike. The high-fructose corn syrup and multiple added sugars are quickly absorbed, making it problematic for anyone managing blood sugar levels.

Is Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce heart-healthy?

The 7g of saturated fat per serving, along with high sugar content, isn't ideal for heart health. Regular consumption of this type of dessert contributes to elevated cholesterol and increased cardiovascular risk.

Is Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce suitable for people with lactose intolerance?

This ice cream contains milk and cream as primary ingredients, plus whey and non-fat dry milk, making it unsuitable for people with lactose intolerance.

Is Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce gluten-free?

The ingredients list doesn't explicitly mention wheat or gluten-containing items, though the product isn't certified gluten-free and may carry cross-contamination risk depending on manufacturing practices.

What should I watch out for with Sinfully Chocolate a Deadly Mix of French Silk Premium Ice Cream, Marshmallow Bon Bon, Choco Flakes and Thick Fudge Sauce?

This dessert packs 25g of sugar in a single 2/3 cup serving—more than half the daily recommended intake for many adults. The combination of added sugars, saturated fat (7g), and minimal fiber means it's easy to overconsume calories without feeling satisfied.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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