🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruity Gummi Bears Flavored Candy contains 90.0 calories per serving (8 pieces (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (91.7% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, and Less than 2% of the Following: Citric Acid, Pectin, Sorbitol, Natural & Artificial Favors, Malic Acid, Carnauba Wax, Sodium Citrate, Red 40, Yellow 6, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruity Gummi Bears Flavored Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruity Gummi Bears Flavored Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 45.0 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 0.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fruity Gummi Bears Flavored Candy accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Fruity Gummi Bears Flavored Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Jumping Rope | 7.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruity Gummi Bears Flavored Candy
Is Fruity Gummi Bears Flavored Candy good for weight loss?
These gummi bears are low in calories at 90 per serving, but they contain 15g of sugar with virtually no protein or fiber—nutrients that help you feel full. They're better treated as an occasional treat than a regular snack if you're trying to lose weight.
How might Fruity Gummi Bears Flavored Candy affect blood sugar?
With 22g of carbs and 15g of sugar in a small serving, these will cause a quick spike in blood sugar, especially since there's no fiber or fat to slow digestion. People managing blood sugar should limit or avoid them.
Is Fruity Gummi Bears Flavored Candy gluten-free?
The ingredient list doesn't mention gluten-containing grains, though it's not explicitly labeled as gluten-free. If you have celiac disease or gluten sensitivity, check the package for official certification.
What diets does Fruity Gummi Bears Flavored Candy suit?
These aren't well-suited for low-carb, keto, or diabetic-friendly diets due to their high sugar content. They could occasionally fit into a standard balanced diet if portion-controlled, but offer little nutritional benefit.
What should I watch out for with Fruity Gummi Bears Flavored Candy?
The main concern is the sugar content: 15g per 8-piece serving makes up most of the carbohydrates. They also contain artificial dyes (Red 40, Yellow 5, Yellow 6, Blue 1) if you prefer to avoid those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
