🧪 Nutrition Facts
- Calories 179.9
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 9.8 mg
- Sodium 74.9 mg
- Potassium 119.7 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.9 calories per serving (1 bar (70.0g)), Yellow Cake Sundae Crunch Premium Ice Cream Bars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (48.4% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Water, Liquid Sugar, Cake Crunch [bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa (processed with Alkali), Corn Syrup, Soy Lecithin, Baking Soda, Salt, Natural Flavor), Cream, Corn Syrup, Clear Coating (soybean Oil, Palm Oil, Coconut Oil, Soy Lecithin), Skim Milk, Buttermilk, Cocoa (processed with Alkali), Whey, Yellow Cake Base (corn Syrup, Water, Natural Flavor, Turmeric (color), Annatto (color)], Milkfat, Mono- and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Cellulose Gum, Dextrose, Maltodextrin, Salt, Turmeric (color), Annatto (color).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yellow Cake Sundae Crunch Premium Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yellow Cake Sundae Crunch Premium Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 74.9 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 39.9 mg | 3% |
| Potassium | 119.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Yellow Cake Sundae Crunch Premium Ice Cream Bars accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in Yellow Cake Sundae Crunch Premium Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Aerobics | 20.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yellow Cake Sundae Crunch Premium Ice Cream Bars
Is Yellow Cake Sundae Crunch Premium Ice Cream Bars good for weight loss?
At nearly 180 calories and 17g of sugar per bar, this ice cream product isn't ideal for weight loss goals. The high sugar content relative to protein (only 2g) means it won't keep you satisfied for long, making it easy to overeat.
How might Yellow Cake Sundae Crunch Premium Ice Cream Bars affect blood sugar?
With 23g of carbs and 17g of sugar with minimal protein or fiber to slow digestion, this bar will likely cause a fairly quick blood sugar spike. People managing blood sugar or diabetes should treat this as a dessert to enjoy rarely and in moderation.
Is Yellow Cake Sundae Crunch Premium Ice Cream Bars suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains milk, cream, buttermilk, whey, and milkfat throughout the ingredient list.
Is Yellow Cake Sundae Crunch Premium Ice Cream Bars gluten-free?
This product is not gluten-free—the cake crunch component includes bleached wheat flour as a primary ingredient.
What should I watch out for with Yellow Cake Sundae Crunch Premium Ice Cream Bars?
The sugar content is the main concern—17g per bar is roughly equivalent to 4 teaspoons of sugar. If you're watching your sugar intake for any reason, this should be an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
