🧪 Nutrition Facts
- Calories 260.2
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 5.0 mg
- Sodium 170.0 mg
- Potassium 69.9 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.2 calories per serving (1 donut (55.0g)), Chocolate Lover's Variety Pack Donuts, Frosted Devil's Food, Devil's Food Crumb, Rich Frosted, Rich Frosted with Sprinkles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 50.6% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Frosted Devil's Food Donuts {sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitreate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Hydrogenated Vegetable Shortening (palm Kernel And/or Palm), Cocoa (processed with Alkali), Hydrogenated Palm Kernel Oil, Soybean Oil, Invert Sugar, Soy Flour, Natural & Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Food Starch-Modified (corn), Nonfat Milk, Egg Yolks, Corn Syrup Solids, Salt, Whey, Dextrose, Buttermilk, Soy Lecithin, Tapioca Starch, Potassium Sorbate [preservative], Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Guar Gum, Mono- and Diglycerides, Wheat Protein Isolate, Calcium Carbonate, Polyglycerol Esters of Fatty Acids, Beta Carotene (color), Agar, Sorbitan Tristearate, Eggs, Sorbitan Monostearate}. Devil's Food Crumb Donuts {sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Vegetable Oil (soybean, Palm), Cocoa (processed with Alkali), Dextrose, Invert Sugar, Soy Flour, Food Starch-Modified (corn), Natural & Artificial Flavors, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Salt, Nonfat Milk, Egg Yolks, Corn Syrup Solids, Whey, Interesterfied Soybean Oil, Buttermilk, Egg Whites, Tapioca Starch, Molasses, Artificial Color, Preservatives (potassium Sorbate, Calcium Propionate), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Calcium Carbonate, Guar Gum, Mono- and Diglycerides, Soy Lecithin, Wheat Protein Isolate, Wheat Starch, Agar, Polyglycerol Esters of Fatty Acids, Beta Carotene (color), Eggs, Sorbitan Monostearate}. Rich Frosted Donuts {sugar, Enriched Wheat Flour [flour, Nacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2, Folic Acid], Water, Vegetable Shortening (palm Oil), Hydrogenated Vegetable Shortening (palm Kernel And/or Palm), Hydrogenated Palm Kernel Oil, Cocoa (processed with Alkali), Soybean Oil, Glycerin, Invert Sugar, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Food Starch-Modified (corn), Egg Yolks, Nonfat Mlk, Corn Syrup Solids, Salt , Natural & Artificial Flavors, Whey, Dextrose, Buttermilk, Lactose, Tapioca Starch, Soy Lecithin, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Guar Gum, Mono-And Diglycerides, Wheat Protein Isolate, Polyglycerol Esters of Fatty Acids, Beta Carotene Color, Sorbitan Tristearate}. Rich Frosted Donuts with Sprinkles {sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Hydrogenated Vegetable Shortening (palm Kernel And/or Palm), Hydrogenated Palm Kernel Oil, Cocoa (processed with Alkali), Vegetable Oil (soybean), Glycerin, Invert Sugar, Soy Flour, Corn Syrup Solids, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Food Starch-Modified (corn), Egg Yolks, Nonfat Milk, Salt, Natural & Artificial Flavors, Cornstarch, Whey, Soy Lecithin, Dextrose, Buttermilk, Lactose, Tapioca Starch, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Mlk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Guar Gum, Mono- and Diglycerides, Wheat Protein Isolate, Polyglycerol Esters of Fatty Acids, Beta Carotene (color), Sorbitan Tristearate Carnauba Wax}.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Sorbitan Monostearate, Sorbitan Tristearate, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Lover's Variety Pack Donuts, Frosted Devil's Food, Devil's Food Crumb, Rich Frosted, Rich Frosted with Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Lover's Variety Pack Donuts, Frosted Devil's Food, Devil's Food Crumb, Rich Frosted, Rich Frosted with Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.2 kcal | 13% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 19.8 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Lover's Variety Pack Donuts, Frosted Devil's Food, Devil's Food Crumb, Rich Frosted, Rich Frosted with Sprinkles accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.2 calories in Chocolate Lover's Variety Pack Donuts, Frosted Devil's Food, Devil's Food Crumb, Rich Frosted, Rich Frosted with Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Running: 8 minutes per mile | 16.9 min |
Find more information on calories burned doing popular exercises.