🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Marshmallow Peanuts Candy contains 140.0 calories per serving (4 pieces (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (97.2% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gelatin, High Fructose Corn Syrup, Artificial Color (yellow #6), Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marshmallow Peanuts Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marshmallow Peanuts Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 35.0 g | 13% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Marshmallow Peanuts Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Marshmallow Peanuts Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Elliptical (Low Intensity) | 23.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marshmallow Peanuts Candy
Is Marshmallow Peanuts Candy good for weight loss?
This candy is calorie-dense for its small serving size and very high in sugar, making it counterproductive for weight loss. A 4-piece serving delivers 25g of sugar with minimal protein or fiber to provide satiety, so it won't help you feel full.
How might Marshmallow Peanuts Candy affect blood sugar?
This candy will cause a rapid spike in blood sugar due to the refined sugars and lack of fiber or protein to slow digestion. If you have diabetes or prediabetes, this is best avoided entirely.
Is Marshmallow Peanuts Candy gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though it's always good to check the label for allergen warnings.
What should I watch out for with Marshmallow Peanuts Candy?
The primary concern is the sugar content—25g per serving is extremely high and accounts for most of the carbohydrates. It also contains high fructose corn syrup and artificial colors, and lacks any meaningful nutrients or protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
