🧪 Nutrition Facts
- Calories 200.0
- Total Fat 15.0 g
- Saturated Fat 10.0 g
- Cholesterol 5.0 mg
- Sodium 20.0 mg
- Potassium 94.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (2 pieces (25.0g)), Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 67.8% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Vegetable Oil (coconut, Palm Kernel), Chocolate, Milk, Skim Milk, Milkfat, Soy Lecithin (emulsifier), Barley Malt Powder, Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Protein | 2.0 g | 4% |
| Calcium | 48.0 mg | 4% |
| Potassium | 94.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Raking Leaves | 39.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles
Is Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles good for weight loss?
These truffles are calorie-dense at 200 calories per 2 pieces, making portion control essential if you're watching your weight. With 13g of sugar and minimal protein (2g), they won't keep you feeling full, so they're best enjoyed as an occasional treat rather than a regular snack.
Is Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles heart-healthy?
The 10g of saturated fat per serving is a concern for heart health, as it represents a significant portion of most people's daily limit. These truffles are best reserved for occasional indulgence rather than regular consumption.
Is Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles suitable for people with lactose intolerance?
This product contains milk and milkfat, making it unsuitable for people with lactose intolerance.
Is Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles gluten-free?
While there's no obvious gluten-containing grain in the ingredient list, the barley malt powder means this is not gluten-free, as barley contains gluten.
What should I watch out for with Milk Chocolate, White Chocolate, Dark Chocolate Gourmet Truffles?
The sugar content is quite high at 13g per serving, and saturated fat makes up two-thirds of the total fat. If you have soy or barley allergies, check the ingredients carefully, as both are present in this product.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
