🧪 Nutrition Facts
- Calories 44.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour is a very low-calorie food at 44.9 calories per serving (2 Strips (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Citric Acid, Malic Acid, Sodium Citrate, Gelatin, Artificial Flavors, Artificial Colors (fd&c Red 3, Red 40, Blue 1, Yellow 5).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Fd&C Red 3, Yellow 5, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.9 kcal | 2.2% |
| Total Carbohydrate | 14.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.9 calories in Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Walking: 15 minutes per mile | 6.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour
Is Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour good for weight loss?
These candy buttons are very high in sugar with 13g per 2-strip serving and minimal nutritional value, making them a poor choice if you're trying to lose weight. The calories are modest, but the sugar content and lack of protein or fiber mean they won't keep you satisfied.
Is Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour a good snack for kids?
While kids often enjoy colorful candy, these aren't a great nutritional choice—they're pure sugar with no redeeming nutrients. If you do give them to kids, keep portions very small and save them as an occasional treat rather than a regular snack.
Is Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten sources.
What diets does Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour suit?
These work for vegan diets since gelatin is animal-derived, making them unsuitable for that lifestyle. They're technically compatible with gluten-free diets. Beyond that, they're too high in sugar for most health-conscious eating patterns like low-carb or keto.
What should I watch out for with Watermelon, Sour Apple & Blue Raspberry Candy Buttons Sour?
The main concern is the high sugar content—13g per small serving. These also contain artificial colors (FD&C Red 3, Red 40, Blue 1, Yellow 5) and artificial flavors, which some people prefer to avoid. If you're sensitive to these additives or watching your sugar intake, skip these.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
