🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blue Raspberry Flavored Blizzard Chewy Candy Cubes contains 90.0 calories per serving (10 pieces (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Food Starch, Corn Starch, Malic Acid, Citric Acid, Lactic Acid, Fumaric Acid, Sodium Citrate, Titanium Dioxide, Artificial Flavor, Blue 1
🔬 Ingredient Analysis
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Raspberry Flavored Blizzard Chewy Candy Cubes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Raspberry Flavored Blizzard Chewy Candy Cubes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blue Raspberry Flavored Blizzard Chewy Candy Cubes accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Blue Raspberry Flavored Blizzard Chewy Candy Cubes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Trampoline (Jumping) | 23.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Raspberry Flavored Blizzard Chewy Candy Cubes
Is Blue Raspberry Flavored Blizzard Chewy Candy Cubes good for weight loss?
These candy cubes aren't ideal for weight loss since they're pure sugar with no nutritional benefit—14g of sugar in just 10 pieces means they'll spike your blood sugar without keeping you satisfied.
Is Blue Raspberry Flavored Blizzard Chewy Candy Cubes a good snack for kids?
While appealing to kids because of the blue color and fruity flavor, they're better as an occasional treat rather than a regular snack due to the high sugar load.
Is Blue Raspberry Flavored Blizzard Chewy Candy Cubes gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though you should verify the packaging for any allergen warnings or cross-contamination notices.
What diets does Blue Raspberry Flavored Blizzard Chewy Candy Cubes suit?
These work for vegan diets since they contain no animal products, but they're not suitable for sugar-restricted, keto, or paleo approaches due to the high sugar content.
What should I watch out for with Blue Raspberry Flavored Blizzard Chewy Candy Cubes?
The main concern is the sugar content: 14g per serving, which is most of a child's daily limit. Also watch for artificial colors (Blue 1) and titanium dioxide if you prefer avoiding synthetic additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
