🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.5 mg
- Sodium 64.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk contains 60.0 calories per serving (1 Container (150.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (68.8% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ultra-Filtered Nonfat Milk, Water, Skim Milk+, Allulose, Contains 2% or Less of: Natural Flavors, Tapioca Flour, Citrus Fiber, Guar Gum, Sea Salt, Stevia Leaf Extract (reb M), Turmeric (for Color), Vegetable Juice Concentrate (for Color)+, Monk Fruit Extract, Citric Acid, Enzyme, Cultures.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Cholesterol | 10.5 mg | 4% |
| Sodium | 64.5 mg | 3% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 11.0 g | 22% |
| Calcium | 100.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 68.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 20 minutes per mile | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk
Is Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk good for weight loss?
At just 60 calories per container with 11g of protein and only 5g of carbs, this yogurt is excellent for weight loss. The high protein content helps keep you full, while the zero sugar formulation avoids unnecessary calories from added sugars.
Is Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk good for muscle building?
With 11g of protein per serving, this yogurt provides a meaningful contribution to muscle recovery and building, especially convenient as a post-workout snack. The complete amino acid profile from milk protein makes it a solid choice for supporting lean muscle development.
Is Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk suitable for people with lactose intolerance?
Ultra-filtered milk has most of its lactose removed during processing, making this yogurt suitable for many people with lactose intolerance. However, those with severe lactose sensitivity should note that some lactose may remain, so individual tolerance can vary.
Is Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk gluten-free?
This yogurt is gluten-free, as none of its ingredients contain gluten. The tapioca flour used for texture is naturally gluten-free.
What diets does Key Lime Pie Inspired Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk suit?
This yogurt works well for keto, paleo, and low-carb diets given its minimal carbohydrate content and zero added sugar. It's also suitable for high-protein diets and can fit into most general healthy eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
