🧪 Nutrition Facts
- Calories 54.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 181.5 mg
- Potassium 501.6 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.3 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 521.4 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.2 mg
- Pantothenic Acid 1.8 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 2.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake contains 54.2 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (66.5% of calories), with a good 5.0g of dietary fiber. It provides a noteworthy 521.4mg of calcium (40% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Contains Less than 2% of Sodium Caseinate (milk Derivative), Soluble Corn Fiber, Natural and Artificial Flavor, High Oleic Sunflower Oil, Inuun, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (vitamin C), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Beta Carotene (color), Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin a Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Zinc Oxide, Potassium Iodide, Chromium Chloride, Ascorbic Acid, Beta Carotene, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 54.2 kcal | 2.7% |
| Total Fat | 2.0 g | 3% |
| Sodium | 181.5 mg | 8% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 5.0 g | 18% |
| Vitamin C | 8.9 mg | 10% |
| Calcium | 521.4 mg | 40% |
| Iron | 3.6 mg | 20% |
| Potassium | 501.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake accounts for 2.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 54.2 calories in Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.1 min |
| Walking: 17 minutes per mile | 9.3 min |
| Cycling (Low Intensity) | 5.9 min |
| HIIT | 5.0 min |
| Barre | 10.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake
Is Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake good for weight loss?
With only 54 calories per serving and just 2g of fat, this shake is very low in energy density, making it potentially useful for weight loss. However, the complete absence of protein (listed as 0g) is a significant drawback, since protein typically helps with satiety and preserving muscle during weight loss.
How does the fiber in Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake support digestion?
The 5g of fiber per serving supports digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. This amount represents a meaningful contribution to the daily fiber target, which can help reduce bloating and support overall digestive comfort.
Is Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake suitable for people with lactose intolerance?
This shake is not suitable for people with lactose intolerance, as it contains milk protein isolate and calcium caseinate, both milk-derived ingredients that contain lactose.
Is Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake gluten-free?
The ingredient list contains no gluten-containing grains, and corn fiber is used instead, making this shake gluten-free.
What diets does Slammin' Strawberry Flavored Pro Advanced Nutrition 32G Protein Shake suit?
This shake works well for low-calorie, low-fat, and high-fiber diets. It's also suitable for vegetarians and those following low-sugar eating patterns, though the absence of protein limits its usefulness for high-protein diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
