🧪 Nutrition Facts
- Calories 300.3
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.9 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.3 calories per serving (1 Donut (71.0g)), Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (53.4% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Contains 2% or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Cocoa Processed with Alkali, Cornstarch, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Preservative (sorbic Acid, Potassium Sorbate, Sodium Propionate, Natamycin), Sodium Aluminum Phosphate, Salt, Coffee Bean Extract, Natural and Artificial Flavor, Soy Lecithin, Dextrose, Mono and Diglycerides, Dextrin, Citric Acid, Agar, Enzymes, Guar Gum, Cellulose Gum, Color (annatto, Turmeric), Maltodextrin, Honey, Karaya Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate, Natamycin
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.3 kcal | 15% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 249.9 mg | 11% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.3 calories in Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Basketball: General | 49.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut
How might Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut affect blood sugar?
The high sugar content and refined carbs will cause a rapid blood sugar spike. The minimal fiber means there's little to slow digestion, so you may experience an energy crash afterward.
Is Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut heart-healthy?
This isn't a heart-friendly choice due to the high saturated fat (7g) and added sugars. While the cholesterol content is modest, the combination of saturated fat and refined carbs makes it a less favorable option for cardiovascular health.
Is Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut suitable for people with lactose intolerance?
It contains nonfat dry milk, so it's not suitable for people with lactose intolerance.
Is Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut gluten-free?
This product contains wheat flour and malted barley flour, so it is not gluten-free.
What should I watch out for with Jumbo Donettes, Chocolate Mocha Flavored Caffeinated Donut?
This donut packs 25g of sugar in a single serving—more than half the daily recommended limit for many people. With only 1g of fiber and 2g of protein, it won't keep you satisfied for long, making it easy to consume more calories than intended.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
