🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Watermelon Flavored Juice Drink with Pulp contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Watermelon Juice, Water, Watermelon Pulp, Sugar, Citric Acid, Ascorbic Acid, Cellulose Gum, Natural & Artificial Flavor, Color (fd&c Red No. 40, Caramel).
🔬 Ingredient Analysis
Artificial Colours: Red No. 40
Emulsifiers / Stabilisers: Cellulose Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Watermelon Flavored Juice Drink with Pulp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Watermelon Flavored Juice Drink with Pulp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 50.4 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Watermelon Flavored Juice Drink with Pulp accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Watermelon Flavored Juice Drink with Pulp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Swimming (High Intensity) | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Watermelon Flavored Juice Drink with Pulp
Is Watermelon Flavored Juice Drink with Pulp good for weight loss?
This drink is challenging for weight loss despite being relatively low in calories at 110 per serving. The 26g of sugar means most of the calories come from simple carbohydrates, which won't keep you satisfied and may lead to eating more throughout the day.
How might Watermelon Flavored Juice Drink with Pulp affect blood sugar?
This will cause a rapid blood sugar spike due to the high sugar content and lack of fiber or fat to slow digestion. If you have blood sugar concerns or diabetes, this drink is not a good choice.
What diets does Watermelon Flavored Juice Drink with Pulp suit?
It works for general unrestricted diets, but it's not suitable for low-sugar, keto, or diabetic-friendly approaches. The high sugar content also makes it a poor fit for those focused on weight management.
What should I watch out for with Watermelon Flavored Juice Drink with Pulp?
The sugar content is the main concern—26g per 240ml serving is substantial, especially since it's added sugar rather than naturally occurring. Consuming this regularly can contribute to excess sugar intake and tooth decay, and the drink lacks meaningful fiber or protein to slow sugar absorption.
What's a sensible portion size for Watermelon Flavored Juice Drink with Pulp?
Limit yourself to a single 240ml serving if you do consume this drink, and pair it with food containing protein and fat to minimize blood sugar impact. Better yet, consider diluting it with water to reduce sugar per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
