🧪 Nutrition Facts
- Calories 179.9
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 149.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 11.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.9 calories per serving (1/4 cup (34.0g)), Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 63.2% of calories), including 1.5g of saturated fat.
📝 Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Walnuts, Roasted Cashews (cashews, Peanut Oil), Hazelnuts, Sweetened Dried Cherries (dried Cherries, Sugar, Sunflower Oil), Dried Ginger (ginger, Sugar, Sodium Dioxide [a Preservative]), Dry Roasted Almonds, Amla Fruit Extract (vitamin C), Elderberry Extract, Mct Oil (from Coconut And/or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg, Zinc Citrate, Algae Sourced Cholecalciferol (vitamin D3).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin D3, Cholecalciferol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 1.5 g | 7% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Vitamin C | 90.0 mg | 100% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.3 mg | 7% |
| Potassium | 149.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Roller Skating | 19.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract
Is Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract good for weight loss?
At 180 calories and 13g of fat per serving, this is a calorie-dense snack that can fit into a weight loss plan if portion-controlled. The 2g of fiber and 4g of protein provide some satiety, though the 9g of sugar means it's best enjoyed in measured amounts rather than as a grab-and-go option.
Is Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract a good snack for kids?
Kids will likely enjoy the sweet dried fruits and nut combination, and the mix provides beneficial probiotics and vitamin D for growing bodies. However, whole nuts pose a choking risk for younger children, so it's best for kids old enough to chew thoroughly.
What vitamins or minerals stand out in Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract?
Vitamin C stands out at 90mg per serving, supporting immune function and coming from both the cranberries and added amla extract. The blend also includes added vitamin D3 and zinc, complementing the immune-supporting theme with nutrients that play key roles in immune response.
What diets does Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract suit?
This blend works well for paleo, keto (in small portions), and gluten-free diets. It's also suitable for those following plant-based approaches since all ingredients are plant-derived, though the probiotic strain may not align with some vegan philosophies depending on fermentation methods.
What does Mega Immune Mix Probiotic a Blend of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews with Elderberry Extract pair well with for a balanced meal?
Pair this with Greek yogurt or cottage cheese for a protein boost and creamy contrast to the crunchy texture. It also works nicely scattered over oatmeal or mixed into a green salad for texture and a touch of sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
