Calories in Bar Mix with Wasabi Original Peanuts, Wasabi Peas, Hot & Spicy Sesame Sticks, Pretzels, Nacho Corn Sticks & Bbq Insane Grain

Bar Mix with Wasabi Original Peanuts, Wasabi Peas, Hot & Spicy Sesame Sticks, Pretzels, Nacho Corn Sticks & Bbq Insane Grain contains 148.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.6% of calories), including 1.5g of saturated fat.

Beer Nuts Original Peanuts [peanuts, Coconut Oil, Corn Syrup and Salt], Wasabi Peas [peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Palm Oil, Salt, Artificial Colors: Fd&c Yellow No. 5 & Blue No. 1] Hot & Spicy Sesame Sticks [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Hot & Spicy Seasoning Ngm Gf (tomato Powder, Sea Salt, Maltodextrin, Onion Powder, Green Bell Pepper Powder, Spices, Dried Red Pepper Powder (distilled Vinegar, Red Pepper, Salt), Garlic Powder, Citric Acid, Jalapeno Pepper Powder, Canola Oil, Less than 2% Silicon Dioxide (anti-Caking Agent)), Salt, Beet Powder (color), Turmeric (color)], Pretzel Niblets (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Yeast), Nacho Corn Sticks [yellow Corn Masa, Soybean Oil, Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Salt, Disodium Phosphate), Tomato than 2% Canola Oil and Silicon Dioxide as Processing Aids), Bbq Powder. Onion Powder, Spices, Natural Flavors, Garlic Powder, Green Bell Pepper Powder, Extractives of Annatto and Turmeric, Citric Acid, Lactic Acid, Dehydrated Parsley, Bbq Insane Grain (corn, High Oleic Oil (contains One or More of the Following: Canola And/or Safflower Oil), Salt, Sugar, Dehydrated Vegetables ((onion, Tomato, Garlic), Spices, Yeast Extract, Natural Flavors), Extractives of Paprika, Torula Yeast, Less than 2% Silicon Dioxide to Prevent Caking)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bar Mix with Wasabi Original Peanuts, Wasabi Peas, Hot & Spicy Sesame Sticks, Pretzels, Nacho Corn Sticks & Bbq Insane Grain contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bar Mix with Wasabi Original Peanuts, Wasabi Peas, Hot & Spicy Sesame Sticks, Pretzels, Nacho Corn Sticks & Bbq Insane Grain accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.

How long would it take to burn off the 148.0 calories in Bar Mix with Wasabi Original Peanuts, Wasabi Peas, Hot & Spicy Sesame Sticks, Pretzels, Nacho Corn Sticks & Bbq Insane Grain? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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