🧪 Nutrition Facts
- Calories 222.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 0.0 g
- Sugars 59.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 222.3 calories per serving (473.0ml), Maui Burst Soda is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 59.0g per serving (100% of calories), of which 59.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Sodium Benzoate (preserves Freshness), Gum Arabic, Caffeine, Sodium Citrate, Glycerol Ester of Rosin, Calcium Disodium Edta (to Protect Flavor), Sucrose Acetate Isobutyrate, Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maui Burst Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maui Burst Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 222.3 kcal | 11.1% |
| Sodium | 75.7 mg | 3% |
| Total Carbohydrate | 59.0 g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Maui Burst Soda accounts for 11.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 222.3 calories in Maui Burst Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.8 min |
| Walking: 17 minutes per mile | 38.4 min |
| Cycling (Low Intensity) | 24.3 min |
| HIIT | 20.6 min |
| Rugby | 19.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maui Burst Soda
Is Maui Burst Soda good for weight loss?
This soda is not a good choice for weight loss. At 222 calories per bottle with zero protein and 59g of sugar, it provides empty calories that won't keep you satisfied and may actually increase cravings.
Is Maui Burst Soda good fuel for endurance activities?
While the carbohydrates could theoretically provide quick energy during endurance activities, the lack of electrolytes, sodium, or any meaningful nutritional support makes this a poor choice compared to sports drinks or electrolyte beverages designed for athletic performance.
How might Maui Burst Soda affect blood sugar?
This drink will cause a rapid spike in blood sugar due to the high concentration of simple sugars with no fiber, fat, or protein to slow absorption. This quick spike is typically followed by a crash, which can leave you feeling tired or hungry shortly after.
Is Maui Burst Soda gluten-free?
Yes, this soda is gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.
What should I watch out for with Maui Burst Soda?
The 59g of sugar in one bottle exceeds the daily recommended limit for most people, and it comes entirely from high fructose corn syrup, which some research suggests may affect metabolism differently than other sugars. The artificial colors and various additives like sodium benzoate and glycerol ester of rosin are also worth noting if you prefer minimally processed foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
