🧪 Nutrition Facts
- Calories 260.3
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.6 mg
- Sodium 990.2 mg
- Potassium 250.3 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.3 calories per serving (0.25 Cup rice, 1 Tbsp queso blanco sauce, 2 tsp seasoning mix (77.0g)), Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.0g per serving (73.2% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 990.2mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice: Parboiled Rice, Maltodextrin, Salt, Sugar, Natural Flavor, Dried Cilantro, Citric Acid, Sodium Citrate, Canola Oil, Lime Juice. Queso Sauce: Nonfat Milk, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate. Contains 2 % or Less of: Jalapenos Peppers (jalapenos, Vinegar, Salt, Calcium Chloride), Salt, Natural Flavor, Onion (onion, Vinegar, Salt, Calcium Chloride), Red Bell Peppers (red Bell Peppers, Salt, Vinegar, Calcium Chloride), Lactic Acid, Sodium Alginate, Potassium Phosphate, Garlic Powder, Mono and Diglycerides, Xanthan Gum, Sorbic Acid, Spice, Yeast Extract. Seasoning Mix: Garlic*, Onion*, Salt, Spice, Tomato*, Corn Starch, Roasted Garlic*, Chipotle Pepper*, Chile Pepper, Citric Acid. Contains 2 % or Less of: Maltodextrin, Modified Corn Starch, Canola Oil, Parsley*, Vinegar*, Annatto Extract, Silicon Dioxide (anticaking Agent), Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Modified Corn Starch, Sodium Alginate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.3 kcal | 13% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.6 mg | 2% |
| Sodium | 990.2 mg | 43% ⚠️ |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 6.0 g | 12% |
| Calcium | 90.1 mg | 7% |
| Iron | 0.9 mg | 5% |
| Potassium | 250.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.3 calories in Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Walking: 18 minutes per mile | 47.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce
Is Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce good fuel for endurance activities?
The carbs provide decent fuel for endurance activities, but with only 6g of protein per serving, you'll want to pair this with a substantial protein source like grilled chicken or beans to make it truly effective for sustained energy during running or cycling.
How might Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce affect blood sugar?
The 47g of refined carbs with just 2g of fiber will cause a fairly quick rise in blood sugar, especially since the rice is parboiled and the simple carbs in the sauce offer little buffer. Pairing it with protein and vegetables can help moderate this impact.
Is Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce heart-healthy?
The saturated fat and cholesterol content is quite low, which is good for your heart, but the high sodium of 990mg per serving works against cardiovascular health and may contribute to elevated blood pressure if consumed regularly.
How does Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce fit a low-sodium diet?
This kit doesn't fit a low-sodium diet, as a single serving delivers nearly half the daily sodium limit. You'd need to find a different base rice or significantly reduce portion sizes to make this work for sodium-restricted eating.
What should I watch out for with Adobo Steak Burrito Bowl Kit - Cilantro Lime White Rice, Mild Adobo Seasoning Mix, Mild Queso Blanco Sauce?
The sodium content is quite high at 990mg per serving—nearly half the daily limit for many people—largely from the seasoning mix, queso sauce, and added salt. If you're using this as a base for a burrito bowl, be mindful of additional sodium from protein toppings and other ingredients you add.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
