🧪 Nutrition Facts
- Calories 209.6
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 4.8 mg
- Sodium 760.0 mg
- Potassium 190.4 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.6 calories per serving (3 tortillas, 1 Tbsp chipotle sauce, 2 1/4 tsp seasoning (80.0g)), Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (64.1% of calories). One thing to note: a single serving contains 760.0mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And/or Canola Oil, Glycerin, Dough Conditioner (enzymes, Mono and Diglycerides). Contains 2 % or Less of: Baking Powder (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm And/or Cottonseed Oil). Chipotle Sauce: Water, Tomato Paste, Chipotle Pepper Puree (water, Distilled Vinegar, Chipotle Pepper, Tomato Paste, Salt, Red Chile Pepper, Spice, Onion Powder, Garlic Powder), Cream Cheese Powder [(milk, Cream, Cultures, Carob Bean Gum), Nonfat Milk, Sodium Phosphate]. Contains 2 % or Less of: Lemon Juice Concentrate, Salt, Dried Roasted Garlic, Onion Powder, Spice, Garlic Powder, Xanthan Gum, Natural Smoke Flavor. Seasoning Mix: Garlic*, Onion*, Salt, Spice, Tomato*, Corn Starch, Roasted Garlic*, Chipotle Pepper*, Chili Pepper, Citric Acid. Contains 2 % or Less of: Maltodextrin, Modified Corn Starch, Canola Oil, Parsley*, Vinegar, Annatto Extract, Silicon Dioxide (anticaking Agent), Natural Smoke Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Carob Bean Gum, Modified Corn Starch
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.6 kcal | 10.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 760.0 mg | 33% ⚠️ |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 70.4 mg | 5% |
| Iron | 2.6 mg | 14% |
| Potassium | 190.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.6 calories in Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.8 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Cross-country Skiing | 26.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce
Is Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce good for weight loss?
At 210 calories per serving with 5g protein and 2g fiber, this kit is relatively modest in calories and could fit into a weight loss plan. However, the high sodium content at 760mg per serving is something to monitor if you're watching your overall salt intake.
Is Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce good fuel for endurance activities?
With 33g of carbs and modest protein, this could work as a light pre-activity snack, but it's not ideal for serious endurance athletes. You'd want something with more protein and possibly more total calories if you're fueling for a long run or ride.
How might Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce affect blood sugar?
The 33g carbs with only 2g fiber means the net carbs are substantial, and the refined flour in the tortillas will digest quickly. This combination could cause a noticeable blood sugar rise, especially if eaten on its own without additional protein or fat from the actual meat.
Is Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce heart-healthy?
The 760mg of sodium in one serving is a concern for heart health, as high sodium intake can raise blood pressure. On the positive side, saturated fat is only 3g and cholesterol is minimal, but you'd want to account for the sodium from this kit within your daily limit.
What should I watch out for with Carne Asada Steak Street Taco Kit - Street Taco Flour Tortillas, Mild Carne Asada Seasoning Mix, Medium Creamy Chipotle Sauce?
The sodium level is quite high at 760mg per serving—over a third of the daily recommended limit. The tortillas contain hydrogenated vegetable oils and various additives, and the chipotle sauce relies on cream cheese powder rather than actual cream, so be aware of what you're getting in terms of processing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
