Calories in Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks

📏 Serving Size: 31 cookies (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks contains 140.1 calories per serving (31 cookies (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (64.5% of calories). It provides a noteworthy 200.1mg of calcium (15% DV), contributing to bone and dental health.

📝 Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Natural Flavor, Calcium Carbonate, Organic Cocoa Powder, Baking Soda, Sea Salt, Organic Semi-Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Color (organic Beet Juice, Organic Carrot Juice), Natural Butter and Vanilla Flavor, Citric Acid, Mixed Tocopherols (vitamin E) to Protect Flavor.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat4.5 g6%
Saturated Fat0.5 g3%
Sodium105.0 mg5%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Total Sugars7.0 g14%
Protein2.0 g4%
Calcium200.1 mg15%
Iron0.5 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Fat 29.7%
Carbs 64.5%
Fat 29.7% Carbs 64.5% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Football 21.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks

Is Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks good for weight loss?

These cookies are relatively light at 140 calories per serving, but with 7g of sugar and only 2g of protein and 1g of fiber, they won't keep you very satisfied for long. They're better enjoyed as an occasional treat than as a weight-loss staple.

Is Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks a good snack for kids?

Kids typically enjoy these fun bunny-shaped snacks, and at 140 calories per serving with a mix of flavors, they're a reasonable occasional treat. Just keep portion sizes in mind since they're sweet and easy to overeat.

Is Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks suitable for people with lactose intolerance?

You should be fine with these—the ingredients list shows no milk products, though the natural butter flavor is present in minimal amounts. If you have severe lactose sensitivity, check the specific brand's allergen statement to be absolutely certain.

Is Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks gluten-free?

No, these contain organic wheat flour and graham flour, which both have gluten. They're not suitable for people with celiac disease or gluten sensitivity.

What diets does Neapolitan Flavored Strawberry, Vanilla & Chocolate Organic Bunny Grahams Baked Graham Snacks suit?

These work well for vegetarian and vegan diets, as they contain no animal products. They're also organic, which appeals to those seeking minimally processed foods, though the added sugar content makes them less ideal for low-sugar or keto approaches.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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