🧪 Nutrition Facts
- Calories 69.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.2 µg
- Vitamin B-6 0.2 mg
- Vitamin C 10.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate contains 69.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Vegetable Juice (water and Concentrated Juice of Carrots), Citric Acid, Natural Flavoring, Vitamin C (ascorbic Acid), Sucralose, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
| Vitamin C | 10.1 mg | 11% |
| Niacin (B-3) | 1.6 mg | 10% |
| Vitamin B-6 | 0.20 mg | 12% |
| Vitamin B-12 | 0.24 µg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Climbing Stairs (Moderate) | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate
Is Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate good for weight loss?
This beverage isn't ideal for weight loss because it contains 16g of sugar per serving with minimal nutritional substance—essentially 70 calories of mostly added sugars and no protein to support satiety. You'd get much more value from eating whole fruit, which provides fiber and greater fullness.
How might Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate affect blood sugar?
A 240ml serving delivers 16g of rapidly absorbed sugars with no fiber or fat to moderate the impact, likely causing a quick blood sugar spike. This makes it unsuitable for anyone managing blood sugar or diabetes.
Is Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate gluten-free?
Yes, this beverage appears to be gluten-free based on its ingredient list, which contains no gluten-containing grains or sources.
What diets does Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate suit?
This juice fits into very few intentional diets—it's too high in sugar for low-carb, keto, or diabetes-focused approaches, and its minimal nutrients don't support whole-food or clean-eating philosophies. It's generally something to limit rather than build into a specific dietary pattern.
What should I watch out for with Orange Pineapple Flavored Juice Beverage with 5% Vegetable Juice from Concentrate?
The high fructose corn syrup and sucralose combination means you're consuming both added sugars and artificial sweeteners. With 16g of sugar per 240ml serving, this drink can add up quickly if consumed regularly, especially since there's no fiber to slow sugar absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
