Calories in Major Melon Flavor Dew Charged with Watermelon

📏 Serving Size: 360.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 158.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 0.0 g
  • Sugars 44.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 158.4 calories per serving (360.0ml), Major Melon Flavor Dew Charged with Watermelon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (100% of calories), of which 44.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Gum Arabic, Sodium Benzoate (preserves Freshness), Caffeine, Sodium Citrate, Glycerol Ester of Rosin, Calcium Disodium Edta (to Protect Flavor), Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Major Melon Flavor Dew Charged with Watermelon — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Major Melon Flavor Dew Charged with Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories158.4 kcal7.9%
Sodium50.4 mg2%
Total Carbohydrate44.0 g16%
Total Sugars44.0 g88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Major Melon Flavor Dew Charged with Watermelon accounts for 7.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 158.4 calories in Major Melon Flavor Dew Charged with Watermelon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.0 min
Walking: 17 minutes per mile 27.3 min
Cycling (Low Intensity) 17.3 min
HIIT 14.7 min
Volleyball 29.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Major Melon Flavor Dew Charged with Watermelon

Is Major Melon Flavor Dew Charged with Watermelon good for weight loss?

This drink is not ideal for weight loss. At 158 calories and 44g of sugar per serving with no protein or fiber, it provides empty calories that won't keep you satisfied and may contribute to cravings.

Is Major Melon Flavor Dew Charged with Watermelon good fuel for endurance activities?

While the carbohydrates could theoretically fuel activity, the sugar-only carbs and lack of electrolytes make this a poor choice compared to sports drinks designed for endurance. You'd be better served by a beverage with a mix of carbs, electrolytes, and perhaps some sodium.

How might Major Melon Flavor Dew Charged with Watermelon affect blood sugar?

This will cause a rapid spike in blood sugar. The 44g of simple sugars with no fiber or protein means your blood sugar will rise quickly and likely drop sharply afterward, potentially leaving you more tired than before.

Is Major Melon Flavor Dew Charged with Watermelon gluten-free?

Yes, this appears to be gluten-free based on the ingredient list, though it's always worth checking the manufacturer's statement for cross-contamination assurances if you have celiac disease or severe sensitivity.

What should I watch out for with Major Melon Flavor Dew Charged with Watermelon?

The main concern here is the extremely high sugar content—44g per bottle, which is more than the daily limit recommended for many people. It also contains high fructose corn syrup and artificial dyes, plus caffeine, so be mindful of your total caffeine intake if you consume this regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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