🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 400.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Creamy Salsa Verde Flavored Potato Chips contains 140.0 calories per serving (18 chips (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (53.7% of calories).
📝 Ingredients
Potatoes, Sunflower Oil, Organic Maltodextrin (made from Corn), Salt, Cane Sugar, Organic Whey, Organic Whole Milk, Organic Cream, Organic Sour Cream (organic Cultured Cream, Organic Skim Milk), Natural Flavors, Jalapeno Pepper Powder, Spices, Garlic Powder, Organic Sunflower Oil, Yeast Extract, Organic Mozzarella Cheese (part Skim Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Butter (organic Cream, Salt), Organic Skim Milk, Onion Powder, and Antioxidants (mixed Tocopherols, Ascorbic Acid, Rosemary Extract, and Citric Acid).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creamy Salsa Verde Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creamy Salsa Verde Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 400.1 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Creamy Salsa Verde Flavored Potato Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Creamy Salsa Verde Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Wrestling | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Creamy Salsa Verde Flavored Potato Chips
Is Creamy Salsa Verde Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 140 calories per small serving, making it easy to overconsume. While not inherently forbidden on a weight loss diet, portion control would be essential since a typical snacking session could quickly add up.
Is Creamy Salsa Verde Flavored Potato Chips a good snack for kids?
Kids generally enjoy salsa verde and cheese flavors, and the small chip size is manageable. Just be mindful that these are a processed snack with added sodium, so they're best enjoyed occasionally rather than as a regular part of their diet.
Is Creamy Salsa Verde Flavored Potato Chips suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including whey, milk, cream, sour cream, mozzarella cheese, and butter, so it's not suitable for people with lactose intolerance.
Is Creamy Salsa Verde Flavored Potato Chips gluten-free?
The ingredients list doesn't explicitly mention gluten-containing grains, though the maltodextrin is corn-based rather than wheat-based. However, without certified gluten-free labeling, there's a potential risk of cross-contamination during manufacturing.
What diets does Creamy Salsa Verde Flavored Potato Chips suit?
These chips work for omnivore and vegetarian diets. They're not suitable for vegan, dairy-free, or strict keto diets due to the multiple dairy ingredients and carb content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
