Calories in Pillsbury Sausage Toaster Scrambles Pastries 4 Count

📏 Serving Size: Per container (204.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 736.4
  • Total Fat 42.8 g
  • Saturated Fat 14.3 g
  • Cholesterol 108.1 mg
  • Sodium 1205.6 mg
  • Potassium 224.4 mg
  • Total Carbohydrate 73.4 g
  • Dietary Fiber 2.0 g
  • Sugars 4.1 g
  • Protein 16.3 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 83.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 736.4 calories per serving (Per container (204.0g)), Pillsbury Sausage Toaster Scrambles Pastries 4 Count is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (42.8g, 51.8% of calories), including 14.3g of saturated fat. One thing to note: a single serving contains 1205.6mg of sodium (52% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm And/or Soybean Oil, Cooked Pork Sausage (pork, Water, Salt, Spices, Sugar), Cooked Pork Sausage (pork, Salt, Spices, Sugar, Yeast Extract, Tocopherols, Disodium Inosinate, Disodium Guanylate, Natural Flavor), Maltodextrin, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Cream Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum). Contains 2% or Less of: Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Nonfat Milk, Glycerin, Dextrose, Sodium Caseinate, Mono and Diglycerides, Sodium Lactate, Sodium Polyphosphate, Natural Flavor, Modified Corn Starch, Xanthan Gum, Preservatives (potassium Sorbate, Tbhq), Citric Acid, Spice, Yeast Extract, Titanium Dioxide, Guar Gum, Polysorbate 60, Yellow 5 & 6, Beta Carotene.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Tbhq

Artificial Colours: Yellow 5

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Corn Starch

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Pillsbury Sausage Toaster Scrambles Pastries 4 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories736.4 kcal36.8%
Total Fat42.8 g55%
Saturated Fat14.3 g71%
Cholesterol108.1 mg36%
Sodium1205.6 mg52% ⚠️
Total Carbohydrate73.4 g27%
Dietary Fiber2.0 g7%
Protein16.3 g33% ✅
Calcium83.6 mg6%
Iron4.1 mg23%
Potassium224.4 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pillsbury Sausage Toaster Scrambles Pastries 4 Count accounts for 36.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

Fat 51.8%
Carbs 39.5%
Fat 51.8% Carbs 39.5% Protein 8.8%

🏃 Exercise Burn Time

How long would it take to burn off the 736.4 calories in Pillsbury Sausage Toaster Scrambles Pastries 4 Count? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 55.7 min
Walking: 17 minutes per mile 127.1 min
Cycling (Low Intensity) 80.5 min
HIIT 68.2 min
Spinning 65.6 min

Find more information on calories burned doing popular exercises.

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