🧪 Nutrition Facts
- Calories 140.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 114.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ann Org Frnds Bunnies Crl 2 Pk contains 140.0 calories per serving (1 cup with 1/2 cup skim milk (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (79.4% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Grain Oats*, Cane Sugar*, Whole Grain Corn Meal*, White Rice Flour*, Cocoa Powder*, Expeller-Pressed Sunflower Oil*, Honey*, Malted Barley Flour*, Tapioca Syrup*, Invert Cane Syrup*, Calcium Phosphate, Molasses*, Sea Salt, Baking Soda, Natural Flavor. Mixed Tocopherols (vitamin E) Added to Protect Flavor.*organic Ingredientsfair Trade Certified by Fair Trade Usa
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ann Org Frnds Bunnies Crl 2 Pk. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ann Org Frnds Bunnies Crl 2 Pk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ann Org Frnds Bunnies Crl 2 Pk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 2.0 g | 3% |
| Sodium | 114.8 mg | 5% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 11.0 g | 22% |
| Protein | 3.0 g | 6% |
| Calcium | 100.1 mg | 8% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ann Org Frnds Bunnies Crl 2 Pk accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Ann Org Frnds Bunnies Crl 2 Pk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Squats (High Intensity) | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ann Org Frnds Bunnies Crl 2 Pk
Is Ann Org Frnds Bunnies Crl 2 Pk good for weight loss?
At 140 calories per serving with just 2g of fat and 3g of protein, this cereal is relatively light, but the 11g of sugar and modest protein content mean it won't keep you feeling full for long. Pairing it with higher-protein additions like Greek yogurt or nuts would make it more satisfying for weight loss goals.
Is Ann Org Frnds Bunnies Crl 2 Pk a good snack for kids?
Kids typically enjoy the fun bunny shape and mild cocoa flavor, and it's made with organic ingredients. The 140 calories and reasonable sugar content at 11g per serving make it an acceptable choice, though pairing it with milk boosts the nutritional value.
Is Ann Org Frnds Bunnies Crl 2 Pk gluten-free?
This cereal is not gluten-free, as it contains malted barley flour, which comes from barley—a gluten-containing grain.
What diets does Ann Org Frnds Bunnies Crl 2 Pk suit?
This works well for vegetarian, vegan, organic, and fair-trade conscious diets. The whole grain base and absence of animal products make it suitable for plant-based eating.
What does Ann Org Frnds Bunnies Crl 2 Pk pair well with for a balanced meal?
Fresh berries, sliced banana, or other fresh fruit add fiber and natural sweetness without extra processed sugar. A dollop of plain yogurt or milk increases protein, helping create a more balanced, satisfying breakfast.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
