🧪 Nutrition Facts
- Calories 50.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz. contains 50.0 calories per serving (1 PAN FRIED SLICE (9.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 75% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water,salt,sugar,sodium Phosphates,sodium Ascorbate,sodium Nitrite
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 130.0 mg | 6% |
| Protein | 3.0 g | 6% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz. accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Basketball: General | 8.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz.
Is Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz. good for weight loss?
Bacon can fit into a weight loss plan due to its high protein content and zero carbs, but the calorie density means portions matter—one slice is only 50 calories, so it's easy to overeat. The saturated fat and sodium are considerations if you're watching those for health reasons.
Is Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz. a good snack for kids?
While bacon is familiar to most kids and tastes good, the high sodium content (130mg per slice) makes it less ideal as a regular snack. Occasional bacon as part of a meal is fine, but it shouldn't be a go-to for daily snacking.
What diets does Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz. suit?
This bacon works well for keto, zero-carb, paleo, and low-carb diets since it contains no carbohydrates. It's also suitable for carnivore and Atkins approaches.
What does Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz. pair well with for a balanced meal?
Bacon pairs excellently with eggs for breakfast, complements avocado on salads, and works well alongside vegetables like Brussels sprouts or green beans. It also adds flavor to cheese-based dishes or can top burgers and sandwiches.
How does Bacon, Regular Slice, Hickory Smoked, Vacuum, 8 Oz. fit into a balanced diet?
A slice or two of bacon can contribute protein and flavor to a balanced diet, but should be considered part of your daily fat and sodium intake rather than a staple. Including it alongside whole grains, vegetables, and lean proteins keeps your meals varied and nutrient-complete.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
