🧪 Nutrition Facts
- Calories 179.0
- Total Fat 8.0 g
- Saturated Fat 2.7 g
- Cholesterol 45.0 mg
- Sodium 696.0 mg
- Potassium 273.0 mg
- Total Carbohydrate 3.6 g
- Dietary Fiber 0.0 g
- Sugars 3.6 g
- Protein 19.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 179.0 calories per serving (100g (100.0g)), Red's Legendary Pulled Pork Barbeuce Southern Style Vinegar is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 19.6g per serving (47.6% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 696.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Sauce, (vinegar, Water, Sugar, Salt, Hickory Smoke Flavoring, Spice).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Red's Legendary Pulled Pork Barbeuce Southern Style Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red's Legendary Pulled Pork Barbeuce Southern Style Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red's Legendary Pulled Pork Barbeuce Southern Style Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.0 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.7 g | 13% |
| Cholesterol | 45.0 mg | 15% |
| Sodium | 696.0 mg | 30% ⚠️ |
| Total Carbohydrate | 3.6 g | 1% |
| Protein | 19.6 g | 39% ✅ |
| Calcium | 15.0 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 273.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red's Legendary Pulled Pork Barbeuce Southern Style Vinegar accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.0 calories in Red's Legendary Pulled Pork Barbeuce Southern Style Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.5 min |
| Walking: 17 minutes per mile | 30.9 min |
| Cycling (Low Intensity) | 19.6 min |
| HIIT | 16.6 min |
| Handball | 17.7 min |
Find more information on calories burned doing popular exercises.
