🧪 Nutrition Facts
- Calories 137.3
- Total Fat 4.9 g
- Saturated Fat 2.1 g
- Cholesterol 0.0 mg
- Sodium 241.9 mg
- Potassium 73.9 mg
- Total Carbohydrate 21.5 g
- Dietary Fiber 0.4 g
- Sugars 9.6 g
- Protein 1.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pillsbury Cherry Filled Crescent Rolls 8 Count contains 137.3 calories per serving (1 roll (48g) (48.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.5g per serving (62.5% of calories), of which 9.6g are sugars.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cherries with Erythorbic Acid and Ascorbic Acid to Protect Color, Vegetable Shortening (soybean and Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono and Diglycerides, Tbhq and Citric Acid [preservatives], Beta Carotene [for Color]). Contains 2% or Less of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soybean Oil, Vital Wheat Gluten, Salt, Dextrose, Corn Syrup, Monoglycerides, Corn Starch, Potassium Chloride, Preservatives (citric Acid, Sodium Benzoate, Potassium Sorbate), Propylene Glycol Alginate, Calcium Gluconate, Sodium Phosphate, Natural and Artificial Flavor, Annatto Extract (for Color), Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Mono And Diglycerides, Monoglycerides, Diglycerides, Propylene Glycol, Propylene Glycol Alginate, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury Cherry Filled Crescent Rolls 8 Count — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury Cherry Filled Crescent Rolls 8 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 137.3 kcal | 6.9% |
| Total Fat | 4.9 g | 6% |
| Saturated Fat | 2.1 g | 10% |
| Sodium | 241.9 mg | 11% |
| Total Carbohydrate | 21.5 g | 8% |
| Dietary Fiber | 0.4 g | 2% |
| Total Sugars | 9.6 g | 19% |
| Protein | 1.8 g | 4% |
| Calcium | 9.1 mg | 1% |
| Iron | 0.8 mg | 4% |
| Potassium | 73.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pillsbury Cherry Filled Crescent Rolls 8 Count accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 137.3 calories in Pillsbury Cherry Filled Crescent Rolls 8 Count? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.4 min |
| Walking: 17 minutes per mile | 23.7 min |
| Cycling (Low Intensity) | 15.0 min |
| HIIT | 12.7 min |
| Soccer | 14.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pillsbury Cherry Filled Crescent Rolls 8 Count
Is Pillsbury Cherry Filled Crescent Rolls 8 Count good for weight loss?
These rolls are moderately high in sugar (9.6g per roll) and relatively low in protein and fiber, which means they won't keep you feeling full for long. While a single roll at 137 calories isn't excessive, they're better enjoyed occasionally rather than as a regular part of a weight loss plan.
Is Pillsbury Cherry Filled Crescent Rolls 8 Count a good snack for kids?
Kids typically enjoy the sweet cherry filling and convenient pastry format. Just keep portion sizes in mind, as the sugar content is notable—one roll as an occasional treat works well, though pairing it with protein would help balance blood sugar.
Is Pillsbury Cherry Filled Crescent Rolls 8 Count gluten-free?
No, these contain enriched wheat flour and vital wheat gluten, making them unsuitable for anyone avoiding gluten.
What diets does Pillsbury Cherry Filled Crescent Rolls 8 Count suit?
They work for standard omnivorous diets but aren't suitable for gluten-free, vegan, or vegetarian diets (they contain animal-derived shortening). Those watching sugar intake should be cautious due to the 9.6g of sugar per roll.
What does Pillsbury Cherry Filled Crescent Rolls 8 Count pair well with for a balanced meal?
Serve alongside a protein source like yogurt, cheese, or eggs to add satiety and balance the carb-heavy pastry. A glass of milk or a piece of fruit would round out the nutrition profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
