Calories in Pillsbury Cream Cheese & Strawberry Toaster Strudel Frozen Breakfast Pastries 6 Count

At 336.0 calories per serving (2 pastries with icing (110g) (100.0g)), Pillsbury Cream Cheese & Strawberry Toaster Strudel Frozen Breakfast Pastries 6 Count is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.1g per serving (58.4% of calories), of which 18.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm and Soybean Oil, Sugar, High Fructose Corn Syrup, Corn Syrup. Contains 2% or Less of: Corn Starch, Whey, Modified Corn Starch, Dextrose, Salt, Hydrogenated Palm Oil, Dry Yeast, Corn Syrup Solids, Cellulose Powder, Lactic Acid, Mono and Diglycerides, Baking Soda, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Strawberry Juice Concentrate, Carboxymethylcellulose, Sodium Citrate, Microcrystalline Cellulose, Polysorbate 60, Gum Arabic, Xanthan Gum, Natural and Artificial Flavor, Sour Cream (cultured Cream, Nonfat Milk), Maltodextrin, Color (red 40, Blue 1, Artificial Color), Coconut Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pillsbury Cream Cheese & Strawberry Toaster Strudel Frozen Breakfast Pastries 6 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pillsbury Cream Cheese & Strawberry Toaster Strudel Frozen Breakfast Pastries 6 Count accounts for 16.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.

How long would it take to burn off the 336.0 calories in Pillsbury Cream Cheese & Strawberry Toaster Strudel Frozen Breakfast Pastries 6 Count? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.