🧪 Nutrition Facts
- Calories 296.0
- Total Fat 12.6 g
- Saturated Fat 5.9 g
- Cholesterol 1.0 mg
- Sodium 961.0 mg
- Potassium 63.0 mg
- Total Carbohydrate 40.1 g
- Dietary Fiber 1.3 g
- Sugars 2.9 g
- Protein 5.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 47.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 296.0 calories per serving (1 biscuit (100.0g)), Pillsbury Grands! Southern Style Biscuits 12 Count is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.1g per serving (54.1% of calories). One thing to note: a single serving contains 961.0mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Hydrogenated Soybean Oil. Contains 2% or Less of: Sugar, Salt, Buttermilk, Wheat Protein Isolate, Datem, Pectin, Dextrose, Cream, Wheat Starch, Enzymes, Natural Flavor, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Datem, Xanthan Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury Grands! Southern Style Biscuits 12 Count — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury Grands! Southern Style Biscuits 12 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 296.0 kcal | 14.8% |
| Total Fat | 12.6 g | 16% |
| Saturated Fat | 5.9 g | 30% |
| Cholesterol | 1.0 mg | 0% |
| Sodium | 961.0 mg | 42% ⚠️ |
| Total Carbohydrate | 40.1 g | 15% |
| Dietary Fiber | 1.3 g | 5% |
| Protein | 5.7 g | 11% |
| Calcium | 47.0 mg | 4% |
| Iron | 2.6 mg | 14% |
| Potassium | 63.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pillsbury Grands! Southern Style Biscuits 12 Count accounts for 14.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 296.0 calories in Pillsbury Grands! Southern Style Biscuits 12 Count? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.4 min |
| Walking: 17 minutes per mile | 51.1 min |
| Cycling (Low Intensity) | 32.4 min |
| HIIT | 27.4 min |
| MMA | 23.1 min |
Find more information on calories burned doing popular exercises.
