Calories in Campbell's Classic Tomato Soup with Original Goldfish Crackers, 7.35 Ounce Microwaveable Cup

Campbell's Classic Tomato Soup with Original Goldfish Crackers, 7.35 Ounce Microwaveable Cup contains 129.0 calories per serving (Amount per serving (208.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (80.9% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 701.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Soup: Tomato Puree (water, Tomato Paste), Water, Wheat Flour, Sugar, Contains Less than 2% of: Salt, Citric Acid, Basil, Natural Flavoring, Celery Extract, Garlic Extract; Topping: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And/or Soybean), Salt, Contains Less than 2% of: Nonfat Milk, Yeast, Sugar, Baking Soda, Monocalcium Phosphate, Paprika, Spices, Celery, Onion Powder.contains: Wheat, Milk.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Campbell's Classic Tomato Soup with Original Goldfish Crackers, 7.35 Ounce Microwaveable Cup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Campbell's Classic Tomato Soup with Original Goldfish Crackers, 7.35 Ounce Microwaveable Cup accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.9% of the calories.

How long would it take to burn off the 129.0 calories in Campbell's Classic Tomato Soup with Original Goldfish Crackers, 7.35 Ounce Microwaveable Cup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.