Calories in Cheeseburger Fully Cooked Seasoned Beef Patty with Process American Sharp Cheese on a Sesame Bun Sandwich, Cheeseburger

At 409.6 calories per serving (1 SANDWICH (133.0g)), Cheeseburger Fully Cooked Seasoned Beef Patty with Process American Sharp Cheese on a Sesame Bun Sandwich, Cheeseburger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 47.4% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 739.5mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sesame Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or Less of: Yeast, Wheat Starch, Salt, Sesame Seeds, Wheat Gluten, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Tricalcium Phosphate, Ammonium Chloride, Calcium Peroxide, Sodium Bicarbonate. Fully Cooked Beef Patty: Beef, Water, Contains 2% or Less of: Salt, Sodium Phosphates, Maltodextrin, Modified Food Starch, Grill Flavor (from Non-Hydrogenated Sunflower Oil), Corn Syrup Solids, Spice, Natural Smoke Flavor. Process American Sharp Yellow Cheese: Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Soy Lecithin (non-Sticking Agent).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheeseburger Fully Cooked Seasoned Beef Patty with Process American Sharp Cheese on a Sesame Bun Sandwich, Cheeseburger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheeseburger Fully Cooked Seasoned Beef Patty with Process American Sharp Cheese on a Sesame Bun Sandwich, Cheeseburger accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 409.6 calories in Cheeseburger Fully Cooked Seasoned Beef Patty with Process American Sharp Cheese on a Sesame Bun Sandwich, Cheeseburger? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.