🧪 Nutrition Facts
- Calories 319.5
- Total Fat 22.0 g
- Saturated Fat 7.0 g
- Cholesterol 84999.8 mg
- Sodium 819.3 mg
- Potassium 369.2 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 66.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 319.5 calories per serving (5 ONZ (142.0g)), Adobo Marinated Pork Al Pastor Taco Kit is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 63.9% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 819.3mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Al Pastor: Marinated Pork [pork, Water, Seasoning (chili Pepper, Red Pepper, Garlic Powder Salt, Spices), Apple Cider Vinegar (vinegar Reduced with Water), Salt], Onion, Lard. Salsa Roja: Tomatillo, Water, Chipotle Adobado (water, Chipotle Peppers, Tomato Paste, Canola Oil, Cane Sugar, Salt, Modified Corn Starch, Distilled Vinegar, and Spices), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Chili Peppers, Salt, and Garlic Powder. Tortilla: White Corn Masa Flour Treated with Lime, Water, Contains 2% of Less of Guar Gum, Cellulose Gum, Enzymes, and Propionic, Benzoic Acid, Sorbic Acid, Fumaric Acid and Phosphoric Acid (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Benzoic Acid, Sorbic Acid
Emulsifiers / Stabilisers: Cellulose Gum, Guar Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Adobo Marinated Pork Al Pastor Taco Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319.5 kcal | 16% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 84999.8 mg | 28333% |
| Sodium | 819.3 mg | 36% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 66.7 mg | 5% |
| Iron | 1.0 mg | 6% |
| Potassium | 369.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Adobo Marinated Pork Al Pastor Taco Kit accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 319.5 calories in Adobo Marinated Pork Al Pastor Taco Kit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.1 min |
| Cycling (Low Intensity) | 34.9 min |
| HIIT | 29.6 min |
| Kettebell Swings | 24.2 min |
Find more information on calories burned doing popular exercises.