🧪 Nutrition Facts
- Calories 14.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kombucha Living Probiotic Drink Infused with Berry Blast is a very low-calorie food at 14.4 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Valens Kombucha (kombucha Culture, Black Tea, Green Tea, Organic Cane Sugar), Natural Berry Flavor, Organic Stevia Leaf Extract, Natural Berry Color
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kombucha Living Probiotic Drink Infused with Berry Blast. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kombucha Living Probiotic Drink Infused with Berry Blast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kombucha Living Probiotic Drink Infused with Berry Blast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.4 kcal | 0.7% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kombucha Living Probiotic Drink Infused with Berry Blast accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.4 calories in Kombucha Living Probiotic Drink Infused with Berry Blast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Elliptical (Moderate Intensity) | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kombucha Living Probiotic Drink Infused with Berry Blast
Is Kombucha Living Probiotic Drink Infused with Berry Blast good for weight loss?
At just 14 calories per serving with minimal sugar (2g) and no fat or protein, this kombucha can fit into a weight loss plan as a low-calorie beverage option. However, it won't provide satiety on its own, so it works best alongside more filling foods.
Is Kombucha Living Probiotic Drink Infused with Berry Blast a good snack for kids?
Kombucha is generally not recommended for young children due to its trace amounts of alcohol and caffeine content from the tea base. Older kids and teens can enjoy it occasionally, but water or milk remain better daily options.
What diets does Kombucha Living Probiotic Drink Infused with Berry Blast suit?
This drink suits vegan, vegetarian, and gluten-free diets. It's also appropriate for those monitoring sugar intake, though the stevia leaf extract means it has slightly sweetened taste without much natural sugar.
What does Kombucha Living Probiotic Drink Infused with Berry Blast pair well with for a balanced meal?
Kombucha pairs nicely with meals containing protein and healthy fats—think grilled chicken, fish, or eggs—since the carbonated, tangy drink complements savory foods. It also works as a refreshing accompaniment to snacks like nuts or cheese.
How does Kombucha Living Probiotic Drink Infused with Berry Blast fit into a balanced diet?
This probiotic drink contributes minimal calories and nutrients to your daily intake, making it more of a flavor-enhancing beverage than a nutritional pillar. The live cultures may support gut health, but you'll need whole foods—vegetables, proteins, and whole grains—to meet your nutritional needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
