🧪 Nutrition Facts
- Calories 46.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 191.7 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 14.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 21.3 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages is a very low-calorie food at 46.2 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Single-Strength Aronia Juice, Natural Flavor, Citric Acid, Monk Fruit Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46.2 kcal | 2.3% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Calcium | 21.3 mg | 2% |
| Potassium | 191.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 46.2 calories in Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.5 min |
| Walking: 17 minutes per mile | 8.0 min |
| Cycling (Low Intensity) | 5.0 min |
| HIIT | 4.3 min |
| Walking: 19 minutes per mile | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages
Is Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages good for weight loss?
At just 46 calories per serving with no protein or fat, this beverage is quite low in energy content. However, it contains 6g of sugar, which adds up quickly if you're drinking multiple servings, so portion control matters for weight loss goals.
Is Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages a good snack for kids?
Kids can enjoy this beverage in moderation as an occasional treat rather than a regular drink. The aronia and dragon fruit flavors are naturally appealing, though the sugar content means it shouldn't replace water as their primary drink.
What diets does Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages suit?
This drink works well for vegan, vegetarian, paleo, and keto diets. It's also suitable for those avoiding artificial sweeteners, since it uses monk fruit extract as the sweetener.
What does Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages pair well with for a balanced meal?
This antioxidant beverage pairs nicely alongside protein-rich snacks like Greek yogurt, nuts, or cheese to create a more balanced snack. It also complements light meals with fruits, whole grains, or lean proteins.
How does Aronia Berry Dragon Fruit Flavored Non-Carbonated Antioxidant Beverages fit into a balanced diet?
This drink contributes hydration and antioxidants from aronia juice, plus potassium (192mg per serving), making it a useful supplement to a balanced diet. Since it lacks protein and fiber, it works best as a refreshing beverage alongside meals rather than as a meal replacement.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
