🧪 Nutrition Facts
- Calories 72.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10000.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.2 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tradicional Pineapple Spice Tepache contains 72.0 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), with a good 2.2g of dietary fiber. One thing to note: a single serving contains 10000.8mg of sodium (435% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tepache* (filtered Water, Turbinado Sugar*, Pineapple*, Tepache Cultures), Erythritol*, Agave Inulin*, Pineapple Extract*, Black Pepper Extract*, Cinnamon Extract*, Bacillus Coagulans Mtcc 5856
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tradicional Pineapple Spice Tepache — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tradicional Pineapple Spice Tepache contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72.0 kcal | 3.6% |
| Sodium | 10000.8 mg | 435% ⚠️ |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.2 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tradicional Pineapple Spice Tepache accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 72.0 calories in Tradicional Pineapple Spice Tepache? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.4 min |
| Cycling (Low Intensity) | 7.9 min |
| HIIT | 6.7 min |
| Stationary Bike (High Intensity) | 5.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tradicional Pineapple Spice Tepache
Is Tradicional Pineapple Spice Tepache good for weight loss?
At just 72 calories per serving with 2.2g of fiber, this beverage could fit into a weight loss plan, though the 18g of carbs is worth noting. The probiotic cultures may support digestive health, which can indirectly help with weight management.
Is Tradicional Pineapple Spice Tepache heart-healthy?
The astronomical sodium level makes this problematic for heart health, as high sodium intake is linked to elevated blood pressure and cardiovascular stress. While the beverage contains beneficial probiotics and spices like cinnamon that have anti-inflammatory properties, the sodium content overshadows these potential benefits.
How does Tradicional Pineapple Spice Tepache fit a low-sodium diet?
This beverage is not compatible with a low-sodium diet due to its extraordinarily high sodium content.
What diets does Tradicional Pineapple Spice Tepache suit?
This fermented drink suits probiotic-focused diets and those interested in live cultures, and works for general plant-based or vegan diets. However, the high sodium makes it incompatible with low-sodium, blood pressure management, or cardiac diets.
What should I watch out for with Tradicional Pineapple Spice Tepache?
The sodium content is extremely high at over 10,000mg per 360ml serving—that's roughly 400% of the daily recommended limit in a single drink. This makes it unsuitable for anyone monitoring sodium intake or managing blood pressure.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
