🧪 Nutrition Facts
- Calories 68.4
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 3.6 mg
- Sodium 10.8 mg
- Potassium 511.2 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 248.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Flavored Enhanced Coffee Beverage contains 68.4 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (53.8% of calories), which supports muscle repair and satiety. It provides a noteworthy 248.4mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Colombian Coffee, Milk Protein Isolate, Mct Oil, Natural Caramel Flavor, Natural Flavor, Potassium Phosphate, Monk Fruit, Organic Green Coffee Caffeine, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Flavored Enhanced Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Flavored Enhanced Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68.4 kcal | 3.4% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 3.6 mg | 1% |
| Sodium | 10.8 mg | 0% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 10.0 g | 20% |
| Calcium | 248.4 mg | 19% |
| Potassium | 511.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Flavored Enhanced Coffee Beverage accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 53.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 68.4 calories in Caramel Flavored Enhanced Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.2 min |
| Walking: 17 minutes per mile | 11.8 min |
| Cycling (Low Intensity) | 7.5 min |
| HIIT | 6.3 min |
| Basketball: General | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Flavored Enhanced Coffee Beverage
Is Caramel Flavored Enhanced Coffee Beverage good for weight loss?
This beverage works well for weight loss efforts since it's very low in calories at 68 calories per serving and contains minimal sugar. The 10g of protein helps keep you satisfied despite the small calorie load.
Is Caramel Flavored Enhanced Coffee Beverage good for muscle building?
With 10g of protein per serving, this drink can support muscle building when consumed as part of a workout routine, though you'd likely want additional protein sources throughout the day to meet typical muscle-building requirements.
Is Caramel Flavored Enhanced Coffee Beverage a good snack for kids?
The high caffeine content from both Colombian coffee and green coffee caffeine makes this better suited for older kids and teens rather than younger children, though the mild caramel flavor would appeal to their taste preferences.
Is Caramel Flavored Enhanced Coffee Beverage suitable for people with lactose intolerance?
This is suitable for people with lactose intolerance since it uses milk protein isolate rather than whole milk, which removes the lactose while retaining the protein.
What diets does Caramel Flavored Enhanced Coffee Beverage suit?
This beverage fits well with keto, paleo, high-protein, and low-sugar diets given its minimal carbs and sugar combined with substantial protein content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
